Michael O Donoghue

1 HYROX race over 1 season. Best Open Men time: 1:50:20 at Chicago Navy Pier 2024.

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Open Men time1:50:20Chicago Navy Pier 2024

Open Men place711thof 814 · Chicago Navy Pier 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 43% of Open Men at Chicago Navy Pier 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Chicago Navy Pier 2024 16 Nov 2024whole field →	Open Men · 40-44	1:50:20	711th of 814113th of 135 aged 40-44	52:58	47:33	9:53	View results	See splits Hide splits SkiErg5:31faster than 1%Sled push3:03faster than 43%Sled pull6:54faster than 8%Burpee broad jump7:02faster than 26%Row6:02faster than 2%Farmers carry2:20faster than 31%Sandbag lunges9:45faster than 3%Wall balls6:56faster than 35%Runs (8 km)52:58faster than 15%Roxzone9:53faster than 18%Run 14:45faster than 8%Run 25:43faster than 25%Run 36:08faster than 30%Run 47:14faster than 10%Run 56:52faster than 19%Run 66:40faster than 19%Run 76:39faster than 20%Run 89:00faster than 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Chicago Navy Pier 2024, against 814 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 43%

Sled pull faster than 8%

Burpee broad jump faster than 26%

Row faster than 3%

Farmers carry faster than 31%

Sandbag lunges faster than 3%

Wall balls faster than 36%

Roxzone faster than 19%

Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:02 slower

Sled push 0:07 slower

Sled pull 2:01 slower

Burpee broad jump 1:19 slower

Row 1:11 slower

Farmers carry 0:15 slower

Sandbag lunges 4:25 slower

Wall balls 0:44 slower

Roxzone 2:35 slower

Runs (8 km) 9:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:50:20

4:455:315:433:036:086:547:147:026:526:026:402:206:399:459:006:569:53

Typical Open Men1:26:53

3:484:295:072:565:364:535:355:435:454:515:382:055:385:205:596:127:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 4:25 against the typical Open Men finisher at Chicago Navy Pier 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.