USA Michael Nolan
4 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Nolan at each race, oldest on the left; lower is faster.The best was 1:11:22 at New York (May 2026); Michael Nolan was 1:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Doubles Mixed | 1:11:22 |
| Boston | Oct 2026 | Doubles Mixed | 1:13:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Michael Nolan at each race, oldest on the left; lower is faster.The best was 1:45:08 at Chicago Navy Pier (Nov 2024); Michael Nolan was 0:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Doubles Men | 1:45:08 |
| Chicago | Nov 2025 | Doubles Men | 1:45:48 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
304th of 1,730 Doubles Mixed (faster than 82%). Against the 53 who finished around 1:14:22: most time gained on the roxzone (0:45), most lost on the eight runs (0:26). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:10 | 4:43 | faster than 75% |
| SkiErg: | 4:06 | 4:24 | faster than 84% |
| Run 2: | 4:44 | 5:38 | faster than 84% |
| Sled push: | 2:06 | 2:43 | faster than 90% |
| Run 3: | 5:06 | 6:01 | faster than 83% |
| Sled pull: | 3:13 | 4:20 | faster than 94% |
| Run 4: | 5:10 | 6:00 | faster than 79% |
| Burpee broad jump: | 3:24 | 3:47 | faster than 66% |
| Run 5: | 5:21 | 6:05 | faster than 76% |
| Row: | 4:38 | 4:52 | faster than 71% |
| Run 6: | 5:24 | 6:01 | faster than 72% |
| Farmers carry: | 2:06 | 1:55 | faster than 29% |
| Run 7: | 5:27 | 6:00 | faster than 70% |
| Sandbag lunges: | 3:20 | 4:12 | faster than 83% |
| Run 8: | 6:13 | 6:39 | faster than 65% |
| Wall balls: | 4:00 | 4:37 | faster than 76% |
| Roxzone: | 4:51 | 6:51 | faster than 88% |
| Runs (8 km) | 41:31 | 47:26 | faster than 76% |
| Stations (8) | 26:53 | ||
| Finish | 1:13:09 | 1:25:57 | 304th of 1,730 · faster than 82% |
493rd of 4,847 Doubles Mixed (faster than 89%). Against the 146 who finished around 1:11:18: most time gained on the roxzone (0:46), most lost on sled pull (0:41). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 6:02 | faster than 82% |
| SkiErg: | 3:55 | 4:22 | faster than 95% |
| Run 2: | 4:36 | 5:36 | faster than 88% |
| Sled push: | 1:56 | 2:17 | faster than 83% |
| Run 3: | 4:50 | 5:54 | faster than 88% |
| Sled pull: | 3:58 | 3:54 | faster than 46% |
| Run 4: | 4:53 | 5:59 | faster than 88% |
| Burpee broad jump: | 3:01 | 3:37 | faster than 75% |
| Run 5: | 5:01 | 6:11 | faster than 87% |
| Row: | 4:26 | 4:51 | faster than 85% |
| Run 6: | 4:53 | 6:04 | faster than 89% |
| Farmers carry: | 1:54 | 2:00 | faster than 63% |
| Run 7: | 5:02 | 6:06 | faster than 86% |
| Sandbag lunges: | 3:29 | 4:17 | faster than 80% |
| Run 8: | 6:17 | 7:39 | faster than 84% |
| Wall balls: | 4:03 | 4:52 | faster than 83% |
| Roxzone: | 4:03 | 6:50 | faster than 97% |
| Runs (8 km) | 40:40 | 49:49 | faster than 88% |
| Stations (8) | 26:42 | ||
| Finish | 1:11:22 | 1:27:55 | 493rd of 4,847 · faster than 89% |
870th of 906 Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:34 | 4:06 | faster than 1% |
| SkiErg: | 4:29 | 3:58 | faster than 5% |
| Run 2: | 7:16 | 5:30 | faster than 4% |
| Sled push: | 1:56 | 1:27 | faster than 6% |
| Run 3: | 7:28 | 5:48 | faster than 6% |
| Sled pull: | 4:35 | 3:06 | faster than 3% |
| Run 4: | 7:42 | 5:53 | faster than 7% |
| Burpee broad jump: | 4:41 | 3:12 | faster than 7% |
| Run 5: | 8:21 | 6:03 | faster than 6% |
| Row: | 5:17 | 4:27 | faster than 3% |
| Run 6: | 7:52 | 5:55 | faster than 7% |
| Farmers carry: | 2:18 | 1:42 | faster than 5% |
| Run 7: | 8:25 | 5:54 | faster than 5% |
| Sandbag lunges: | 6:18 | 3:24 | faster than 0% |
| Run 8: | 9:07 | 6:27 | faster than 7% |
| Wall balls: | 6:19 | 4:17 | faster than 5% |
| Roxzone: | 8:17 | 6:08 | faster than 13% |
| Runs (8 km) | 1:01:43 | 45:35 | faster than 5% |
| Stations (8) | 35:53 | ||
| Finish | 1:45:48 | 1:17:28 | 870th of 906 · faster than 3% |
257th of 270 Doubles Men (faster than 4%).
| Part | Time | Typical here | vs 270 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 3:56 | faster than 4% |
| SkiErg: | 4:32 | 4:00 | faster than 3% |
| Run 2: | 6:32 | 5:11 | faster than 7% |
| Sled push: | 2:25 | 1:40 | faster than 4% |
| Run 3: | 6:48 | 5:38 | faster than 16% |
| Sled pull: | 4:52 | 3:05 | faster than 2% |
| Run 4: | 7:25 | 5:40 | faster than 11% |
| Burpee broad jump: | 5:27 | 3:09 | faster than 3% |
| Run 5: | 7:42 | 5:44 | faster than 9% |
| Row: | 5:49 | 4:27 | faster than 1% |
| Run 6: | 7:26 | 5:39 | faster than 10% |
| Farmers carry: | 2:18 | 1:36 | faster than 2% |
| Run 7: | 8:15 | 5:34 | faster than 5% |
| Sandbag lunges: | 6:40 | 3:25 | faster than 0% |
| Run 8: | 7:53 | 5:37 | faster than 10% |
| Wall balls: | 5:56 | 3:59 | faster than 3% |
| Roxzone: | 10:05 | 6:29 | faster than 10% |
| Runs (8 km) | 57:09 | 43:29 | faster than 8% |
| Stations (8) | 37:59 | ||
| Finish | 1:45:08 | 1:15:34 | 257th of 270 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | New York 2026 · best of 2 | 4:21 |
| Sled push | 1:56 | New York 2026 · best of 2 | 2:12 |
| Sled pull | 3:13 | Boston 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:01 | New York 2026 · best of 2 | 3:36 |
| Row | 4:26 | New York 2026 · best of 2 | 4:47 |
| Farmers carry | 1:54 | New York 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:20 | Boston 2026 · best of 2 | 4:03 |
| Wall balls | 4:00 | Boston 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:40 | New York 2026 · best of 2 | 45:37 |
| Roxzone | 4:03 | New York 2026 · best of 2 | 7:08 |
How to read
Each station's best across Michael's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brian Killen2 races
- Rachel DiFronzo2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Pull (faster than 47%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 95% |
| Push | 84% |
| Pull | 47% |
| BBJ | 75% |
| Row | 86% |
| Carry | 64% |
| Lunges | 80% |
| Wall balls | 83% |
| Roxzone | 97% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Sled pull (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:09 faster); weakest: Sled pull (0:04 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 40:44 running, 26:42 at the stations and 4:03 in the roxzone; the longest station was the row (4:26).Below, Typical Doubles Mixed: 49:31 running, 30:10 at the stations and 6:50 in the roxzone; the longest station was the wall balls (4:52).
See the numbers
| Part | Michael | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:13 | 6:02 |
| SkiErg | 3:55 | 4:22 |
| Run 2 | 4:36 | 5:36 |
| Sled push | 1:56 | 2:17 |
| Run 3 | 4:50 | 5:54 |
| Sled pull | 3:58 | 3:54 |
| Run 4 | 4:53 | 5:59 |
| Burpee broad jump | 3:01 | 3:37 |
| Run 5 | 5:01 | 6:11 |
| Row | 4:26 | 4:51 |
| Run 6 | 4:53 | 6:04 |
| Farmers carry | 1:54 | 2:00 |
| Run 7 | 5:02 | 6:06 |
| Sandbag lunges | 3:29 | 4:17 |
| Run 8 | 6:17 | 7:39 |
| Wall balls | 4:03 | 4:52 |
| Roxzone | 4:03 | 6:50 |
| Finish | 1:11:22 | 1:27:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:22.
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