GER Michael Nix
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:55:51 (Frankfurt 2024) · Doubles Mixed 1:33:21 (Hamburg 2025) · Doubles Men 1:49:30 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026team: Cathrin Ruhm, Michael Nixwhat the whole field did → | Doubles Mixed · team 50-54 | 1:41:09 | 3324th of 3,616 | 50:40* | 31:53* | — | splitsSkiErg4:24Sled push2:31Sled pull4:22Burpee broad jump4:36Row4:37Farmers carry2:11Sandbag lunges4:38Wall balls4:34Run 14:52Run 25:12Run 35:47Run 46:17Run 56:13Run 66:18Run 76:37Run 89:26Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Daniel Pal, Michael Nixwhat the whole field did → | Doubles Men · team 45-49 | 1:49:30 | 926th of 940 | 1:00:48 | 38:02 | 10:45 | splitsSkiErg4:22Sled push3:02Sled pull5:06Burpee broad jump5:50Row5:01Farmers carry2:30Sandbag lunges5:37Wall balls6:34Run 15:42Run 27:03Run 37:34Run 47:45Run 58:18Run 67:46Run 77:45Run 88:58Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Michael Nix, Cathrin Ruhmwhat the whole field did → | Doubles Mixed · team 50-54 | 1:33:21 | 840th of 1,050 | 52:38 | 31:42 | 9:04 | splitsSkiErg4:25Sled push2:51Sled pull4:10Burpee broad jump3:59Row4:54Farmers carry2:09Sandbag lunges4:31Wall balls4:43Run 17:24Run 26:07Run 36:21Run 46:28Run 56:35Run 66:33Run 76:29Run 86:44Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Open Men · 50-54 | 2:07:41 | 1771st of 1,821 | 1:00:21 | 55:25 | 12:00 | splitsSkiErg4:57Sled push4:01Sled pull7:02Burpee broad jump11:29Row6:03Farmers carry4:26Sandbag lunges6:58Wall balls10:29Run 16:29Run 26:46Run 37:14Run 47:45Run 58:31Run 68:20Run 78:19Run 87:01Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 50-54 | 2:01:23 | 1142nd of 1,207 | 1:03:28 | 48:48 | 9:12 | splitsSkiErg4:44Sled push3:45Sled pull6:42Burpee broad jump9:05Row5:42Farmers carry3:04Sandbag lunges6:18Wall balls9:28Run 14:43Run 27:07Run 37:23Run 48:05Run 58:36Run 68:25Run 78:38Run 810:36Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 50-54 | 1:55:51 | 1400th of 1,480 | 58:28 | 48:07 | 9:21 | splitsSkiErg5:16Sled push3:33Sled pull6:06Burpee broad jump8:49Row5:27Farmers carry2:35Sandbag lunges6:45Wall balls9:36Run 15:38Run 26:36Run 36:51Run 47:09Run 57:23Run 67:25Run 77:50Run 89:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:27 against the typical Open Men finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:55:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
