AUS Michael Nell
2 HYROX results over 2 seasons. Best Open Men time 1:39:16 at Sydney 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 60-64 | 1:39:16 | 2573rd of 3,324 | 42:53 | 45:45 | 10:38 | splitsSkiErg4:54Sled push2:55Sled pull4:50Burpee broad jump9:16Row5:04Farmers carry2:42Sandbag lunges7:53Wall balls8:11Run 14:25Run 24:29Run 34:46Run 44:59Run 55:01Run 65:07Run 75:01Run 89:08Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Open Men · 55-59 | 1:39:21 | 1129th of 1,368 | 43:19 | 46:17 | 9:51 | splitsSkiErg4:48Sled push3:27Sled pull6:59Burpee broad jump6:11Row5:07Farmers carry2:54Sandbag lunges5:26Wall balls11:25Run 12:36Run 25:04Run 35:36Run 46:15Run 56:00Run 65:52Run 75:41Run 86:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:33 against the typical Open Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
