Athlete · Doubles Men · team 30-39 ·

GBR

Michael Miller

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:27 at Warsaw 2025.

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Doubles Men time1:21:27Warsaw 2025

Doubles Men place401stof 523 · Warsaw 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 68% of Doubles Men at Warsaw 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Warsaw 2025 12 Apr 2025team: Jordan Webster, Michael Millerwhole field →	Doubles Men · team 30-39	1:21:27	401st of 523168th of 216 aged 30-39	47:29	26:27	7:33	View results	See splits Hide splits SkiErg4:07faster than 28%Sled push1:31fastest 35%Sled pull2:47fastest 34%Burpee broad jump4:01faster than 18%Row4:15fastest 32%Farmers carry1:53faster than 9%Sandbag lunges3:17faster than 48%Wall balls4:36faster than 19%Runs (8 km)47:29faster than 23%Roxzone7:33faster than 10%Run 14:49faster than 24%Run 26:07faster than 18%Run 36:03faster than 28%Run 46:08faster than 26%Run 56:12faster than 30%Run 66:27faster than 18%Run 76:16faster than 23%Run 85:32faster than 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jordan Webster1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Warsaw 2025, against 523 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%

Sled push faster than 65%

Sled pull faster than 66%

Burpee broad jump faster than 19%

Row faster than 68%

Farmers carry faster than 9%

Sandbag lunges faster than 48%

Wall balls faster than 19%

Roxzone faster than 11%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:04 faster

Sled pull 0:12 faster

Burpee broad jump 0:53 slower

Row 0:08 faster

Farmers carry 0:20 slower

Sandbag lunges 0:02 slower

Wall balls 0:33 slower

Roxzone 2:31 slower

Runs (8 km) 5:05 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Doubles Men finisher

Michael1:21:27

4:494:076:071:316:032:476:084:016:124:156:271:536:163:175:324:367:33

Typical Doubles Men1:11:49

4:043:585:141:355:322:595:323:085:424:235:341:335:333:154:424:035:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:31 against the typical Doubles Men finisher at Warsaw 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up