USA Michael Millay
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025team: Diego Vallota, Michael Millaywhole field → | Pro Doubles Men · team 30-34 | 1:09:51 | 105th of 28442nd of 90 aged 30-34 | 36:43 | 28:25 | 4:47 | View results | See splits Hide splitsSkiErg4:02faster than 19%Sled push1:48fastest 50%Sled pull4:08fastest 49%Burpee broad jump2:18fastest 11%Row4:33faster than 20%Farmers carry1:40fastest 35%Sandbag lunges3:45faster than 37%Wall balls6:11faster than 10%Runs (8 km)36:43fastest 25%Roxzone4:47fastest 38%Run 13:17fastest 25%Run 24:26fastest 26%Run 34:53fastest 29%Run 44:37fastest 21%Run 54:52fastest 25%Run 64:42fastest 23%Run 74:40fastest 20%Run 85:20fastest 28%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Robby Rodriguez, Michael Millaywhole field → | Doubles Men · team U29 | 1:07:01 | 80th of 41229th of 113 aged U29 | 35:37 | 25:13 | 6:16 | View results | See splits Hide splitsSkiErg3:59fastest 36%Sled push1:45fastest 35%Sled pull3:18fastest 23%Burpee broad jump3:22faster than 37%Row4:10fastest 9%Farmers carry1:27fastest 23%Sandbag lunges3:23faster than 50%Wall balls3:49fastest 16%Runs (8 km)35:37fastest 18%Roxzone6:16fastest 37%Run 13:26fastest 30%Run 24:25fastest 23%Run 34:32fastest 16%Run 44:39fastest 18%Run 54:51fastest 21%Run 64:37fastest 16%Run 74:33fastest 14%Run 84:39fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Diego Vallota1 race
- Robby Rodriguez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 284 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:55 against the typical Pro Doubles Men finisher at Chicago 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
