GBR Michael McKenna
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Michael McKenna, Alicia McBridewhole field → | Doubles Mixed · team U29 | 1:08:16 | 142nd of 86145th of 283 aged U29 | 36:37 | 26:18 | 5:25 | View results | See splits Hide splitsSkiErg4:18fastest 34%Sled push1:53fastest 39%Sled pull3:31faster than 42%Burpee broad jump3:14fastest 42%Row4:19fastest 19%Farmers carry1:32fastest 30%Sandbag lunges2:50fastest 11%Wall balls4:41faster than 29%Runs (8 km)36:37fastest 13%Roxzone5:25fastest 17%Run 14:07fastest 21%Run 24:16fastest 10%Run 34:25fastest 9%Run 44:35fastest 12%Run 54:43fastest 15%Run 64:40fastest 14%Run 74:53fastest 17%Run 85:00fastest 13%Full report for this race → |
| London 2024 29 Nov 2024team: Michael McKenna, Peter Cheesemanwhole field → | Doubles Men · team 40-49 | 1:37:38 | 1378th of 1,428314th of 326 aged 40-49 | 51:31 | 36:07 | 10:04 | View results | See splits Hide splitsSkiErg4:38faster than 1%Sled push2:53faster than 1%Sled pull5:54Burpee broad jump4:58faster than 5%Row5:23faster than 1%Farmers carry1:58faster than 8%Sandbag lunges4:30faster than 10%Wall balls5:53faster than 6%Runs (8 km)51:31faster than 6%Roxzone10:04faster than 6%Run 18:02faster than 3%Run 25:39faster than 7%Run 36:14faster than 5%Run 46:36faster than 4%Run 56:44faster than 6%Run 65:52faster than 11%Run 75:51faster than 12%Run 86:36faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Alicia McBride1 race
- Peter Cheeseman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 861 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:24 against the typical Doubles Mixed finisher at Frankfurt 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:08:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
