Athlete · Open Men · 30-34 ·

GBR

Michael Massey

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:53 (Birmingham 2025) · Doubles Mixed 1:45:41 (Glasgow 2026).

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1:24:53 Open Men time · Birmingham 2025 also raced Doubles Mixed: each has its own best below

top 49% Open Men place · Birmingham 2025 1929th of 3,945 Open Men finishers there

1:45:41 latest race · Glasgow 2026 first Doubles Mixed race Doubles Mixed with Natasha McGuire

Sled push strongest segment · Birmingham 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:53Birmingham 2025 · 1 race Doubles Mixed1:45:41Glasgow 2026 · 1 race · with Natasha McGuire

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 12 Mar 2026team: Natasha McGuire, Michael Masseywhat the whole field did →	Doubles Mixed · team 35-39	1:45:41	1980th of 2,159	58:44	38:31	8:32	splits SkiErg5:03Sled push2:13Sled pull4:10Burpee broad jump5:03Row5:15Farmers carry2:23Sandbag lunges4:55Wall balls9:29Run 16:55Run 27:14Run 37:20Run 47:16Run 57:31Run 67:27Run 77:11Run 87:53Full report for this race →
Birmingham 2025 23 Oct 2025what the whole field did →	Open Men · 30-34	1:24:53	top 49% 1929/3,945	38:30	39:13	7:15	splits SkiErg5:10Sled push2:20Sled pull5:14Burpee broad jump5:00Row5:10Farmers carry2:56Sandbag lunges4:32Wall balls8:51Run 15:30Run 24:13Run 34:35Run 44:49Run 55:05Run 64:40Run 74:49Run 84:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 90%

Sled pull faster than 44%

Burpee broad jump faster than 66%

Row faster than 21%

Farmers carry faster than 13%

Sandbag lunges faster than 70%

Wall balls faster than 28%

Roxzone faster than 37%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:55 faster

Sled pull 0:12 slower

Burpee broad jump 0:36 faster

Row 0:21 slower

Farmers carry 0:47 slower

Sandbag lunges 0:40 faster

Wall balls 1:36 slower

Roxzone 0:35 slower

Runs (8 km) 1:27 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:24:53

5:305:104:132:204:355:144:495:005:055:104:402:564:494:324:528:517:15

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:36 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown