Michael Marcant
4 HYROX races over 2 seasons. Best Open Men time: 1:37:12 at Stockholm 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Marcant at each race, oldest on the left; lower is faster.The best was 1:37:12 at Stockholm (Dec 2025); Michael Marcant was 2:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:45:46 |
| Stockholm | Dec 2025 | Open Men | 1:37:12 |
| Barcelona | May 2026 | Open Men | 1:48:04 |
| Bordeaux | Sep 2026 | Open Men | 1:42:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:34 faster (1:45:46 to 1:37:12).
4 results at 4 races
2,082nd of 2,394 Open Men (faster than 13%). Against the 60 who finished around 1:40:08: most time gained on sled pull (0:38), most lost on the eight runs (3:03). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:07 | faster than 19% |
| SkiErg: | 4:32 | 4:32 | faster than 50% |
| Run 2: | 5:51 | 4:58 | faster than 14% |
| Sled push: | 3:46 | 3:11 | faster than 20% |
| Run 3: | 7:04 | 5:21 | faster than 5% |
| Sled pull: | 5:13 | 4:45 | faster than 33% |
| Run 4: | 6:35 | 5:19 | faster than 9% |
| Burpee broad jump: | 6:55 | 5:22 | faster than 20% |
| Run 5: | 6:46 | 5:27 | faster than 10% |
| Row: | 5:02 | 4:46 | faster than 24% |
| Run 6: | 6:38 | 5:21 | faster than 10% |
| Farmers carry: | 2:15 | 2:06 | faster than 39% |
| Run 7: | 6:43 | 5:21 | faster than 9% |
| Sandbag lunges: | 7:20 | 4:48 | faster than 7% |
| Run 8: | 5:57 | 4:45 | faster than 13% |
| Wall balls: | 10:02 | 7:14 | faster than 17% |
| Roxzone: | 8:46 | 5:46 | faster than 10% |
| Runs (8 km) | 49:00 | 39:48 | faster than 10% |
| Stations (8) | 45:05 | ||
| Finish | 1:42:47 | 1:23:26 | 2082nd of 2,394 · faster than 13% |
2,172nd of 2,350 Open Men (faster than 7%). Against the 72 who finished around 1:44:25: most time gained on wall balls (2:04), most lost on the eight runs (6:19). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 4:28 | faster than 4% |
| SkiErg: | 4:47 | 4:42 | faster than 39% |
| Run 2: | 6:08 | 4:37 | faster than 4% |
| Sled push: | 3:24 | 3:25 | faster than 51% |
| Run 3: | 6:35 | 5:01 | faster than 6% |
| Sled pull: | 5:37 | 4:41 | faster than 20% |
| Run 4: | 6:30 | 4:59 | faster than 6% |
| Burpee broad jump: | 7:31 | 5:10 | faster than 11% |
| Run 5: | 7:00 | 5:03 | faster than 4% |
| Row: | 4:54 | 4:51 | faster than 45% |
| Run 6: | 7:16 | 4:56 | faster than 3% |
| Farmers carry: | 2:20 | 2:06 | faster than 34% |
| Run 7: | 6:59 | 4:55 | faster than 3% |
| Sandbag lunges: | 7:34 | 4:55 | faster than 6% |
| Run 8: | 7:31 | 5:14 | faster than 5% |
| Wall balls: | 7:34 | 6:38 | faster than 33% |
| Roxzone: | 10:36 | 6:16 | faster than 4% |
| Runs (8 km) | 53:51 | 39:26 | faster than 3% |
| Stations (8) | 43:41 | ||
| Finish | 1:48:04 | 1:22:58 | 2172nd of 2,350 · faster than 7% |
1,385th of 1,805 Open Men (faster than 23%). Against the 54 who finished around 1:36:03: most time gained on wall balls (1:34), most lost on the roxzone (2:15). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:33 | faster than 37% |
| SkiErg: | 4:17 | 4:26 | faster than 71% |
| Run 2: | 5:12 | 4:38 | faster than 24% |
| Sled push: | 3:40 | 2:40 | faster than 11% |
| Run 3: | 5:43 | 4:56 | faster than 19% |
| Sled pull: | 5:11 | 4:39 | faster than 32% |
| Run 4: | 5:47 | 4:58 | faster than 17% |
| Burpee broad jump: | 6:31 | 5:34 | faster than 31% |
| Run 5: | 5:51 | 5:08 | faster than 21% |
| Row: | 4:59 | 4:43 | faster than 26% |
| Run 6: | 5:55 | 5:01 | faster than 17% |
| Farmers carry: | 2:04 | 1:55 | faster than 38% |
| Run 7: | 5:37 | 4:59 | faster than 24% |
| Sandbag lunges: | 7:03 | 5:12 | faster than 16% |
| Run 8: | 6:22 | 5:35 | faster than 26% |
| Wall balls: | 7:23 | 7:14 | faster than 47% |
| Roxzone: | 10:58 | 7:39 | faster than 10% |
| Runs (8 km) | 45:12 | 39:54 | faster than 22% |
| Stations (8) | 41:08 | ||
| Finish | 1:37:12 | 1:24:46 | 1385th of 1,805 · faster than 23% |
2,855th of 3,334 Open Men (faster than 14%). Against the 101 who finished around 1:45:03: most time gained on wall balls (1:45), most lost on the eight runs (3:02). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:11 | faster than 15% |
| SkiErg: | 4:20 | 4:27 | faster than 66% |
| Run 2: | 6:09 | 4:48 | faster than 6% |
| Sled push: | 2:30 | 3:22 | faster than 92% |
| Run 3: | 6:22 | 5:15 | faster than 13% |
| Sled pull: | 5:23 | 5:24 | faster than 50% |
| Run 4: | 6:42 | 5:13 | faster than 7% |
| Burpee broad jump: | 7:57 | 5:29 | faster than 11% |
| Run 5: | 6:47 | 5:21 | faster than 9% |
| Row: | 4:55 | 4:44 | faster than 32% |
| Run 6: | 7:06 | 5:13 | faster than 5% |
| Farmers carry: | 2:13 | 1:59 | faster than 30% |
| Run 7: | 6:25 | 5:14 | faster than 12% |
| Sandbag lunges: | 8:16 | 5:30 | faster than 8% |
| Run 8: | 6:57 | 5:51 | faster than 21% |
| Wall balls: | 7:53 | 7:12 | faster than 39% |
| Roxzone: | 11:04 | 6:27 | faster than 4% |
| Runs (8 km) | 51:20 | 41:26 | faster than 9% |
| Stations (8) | 43:27 | ||
| Finish | 1:45:46 | 1:26:54 | 2855th of 3,334 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Stockholm 2025 · best of 4 | 4:34 |
| Sled push | 2:30 | Paris 2025 · best of 4 | 3:04 |
| Sled pull | 5:11 | Stockholm 2025 · best of 4 | 4:57 |
| Burpee broad jump | 6:31 | Stockholm 2025 · best of 4 | 5:38 |
| Row | 4:54 | Barcelona 2026 · best of 4 | 4:53 |
| Farmers carry | 2:04 | Stockholm 2025 · best of 4 | 2:11 |
| Sandbag lunges | 7:03 | Stockholm 2025 · best of 4 | 5:20 |
| Wall balls | 7:23 | Stockholm 2025 · best of 4 | 7:03 |
| Runs (8 km) | 45:12 | Stockholm 2025 · best of 4 | 41:47 |
| Roxzone | 8:46 | Bordeaux 2026 · best of 4 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 71% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 71% |
| Push | 11% |
| Pull | 32% |
| BBJ | 31% |
| Row | 26% |
| Carry | 38% |
| Lunges | 16% |
| Wall balls | 47% |
| Roxzone | 10% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: SkiErg (faster than 71%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:09 faster); weakest: Runs (8 km) (5:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 45:16 running, 41:08 at the stations and 10:58 in the roxzone; the longest station was the wall balls (7:23).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 4:48 | 4:33 |
| SkiErg | 4:17 | 4:26 |
| Run 2 | 5:12 | 4:38 |
| Sled push | 3:40 | 2:40 |
| Run 3 | 5:43 | 4:56 |
| Sled pull | 5:11 | 4:39 |
| Run 4 | 5:47 | 4:58 |
| Burpee broad jump | 6:31 | 5:34 |
| Run 5 | 5:51 | 5:08 |
| Row | 4:59 | 4:43 |
| Run 6 | 5:55 | 5:01 |
| Farmers carry | 2:04 | 1:55 |
| Run 7 | 5:37 | 4:59 |
| Sandbag lunges | 7:03 | 5:12 |
| Run 8 | 6:22 | 5:35 |
| Wall balls | 7:23 | 7:14 |
| Roxzone | 10:58 | 7:39 |
| Finish | 1:37:12 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:19 against the typical Open Men finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.