GBR Michael Linger
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:33 at Málaga 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: Sam Raven, Michael Lingerwhole field → | Doubles Men · team 40-49 | 1:04:33 | 187th of 1,07624th of 213 aged 40-49 | 36:14 | 23:43 | 4:41 | View results | See splits Hide splitsSkiErg3:45fastest 20%Sled push1:54faster than 39%Sled pull2:56fastest 43%Burpee broad jump2:12fastest 9%Row4:24fastest 36%Farmers carry1:30fastest 31%Sandbag lunges3:16fastest 40%Wall balls3:46fastest 31%Runs (8 km)36:14fastest 21%Roxzone4:41fastest 16%Run 14:00fastest 25%Run 24:09fastest 13%Run 34:30fastest 19%Run 44:28fastest 17%Run 54:40fastest 20%Run 64:41fastest 24%Run 75:00fastest 42%Run 84:49fastest 29%Full report for this race → |
| London 2024 29 Nov 2024team: Sam Raven, Michael Lingerwhole field → | Doubles Men · team 40-49 | 1:06:24 | 348th of 1,42842nd of 326 aged 40-49 | 35:31 | 25:07 | 5:51 | View results | See splits Hide splitsSkiErg3:50fastest 31%Sled push1:43fastest 37%Sled pull3:35faster than 30%Burpee broad jump2:35fastest 20%Row4:20fastest 38%Farmers carry1:47faster than 22%Sandbag lunges2:57fastest 28%Wall balls4:20faster than 42%Runs (8 km)35:31fastest 21%Roxzone5:51fastest 16%Run 15:27fastest 23%Run 24:02fastest 23%Run 34:08fastest 16%Run 44:19fastest 24%Run 54:17fastest 18%Run 64:17fastest 21%Run 74:23fastest 27%Run 84:41fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Málaga 2025 · best of 2 | 4:04 |
| Sled push | 1:43 | London 2024 · best of 2 | 1:50 |
| Sled pull | 2:56 | Málaga 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:12 | Málaga 2025 · best of 2 | 3:13 |
| Row | 4:20 | London 2024 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Málaga 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:57 | London 2024 · best of 2 | 3:35 |
| Wall balls | 3:46 | Málaga 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:31 | London 2024 · best of 2 | 42:19 |
| Roxzone | 4:41 | Málaga 2025 · best of 2 | 6:48 |
How to read
Each station's best across Michael's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sam Raven2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,076 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
