Athlete · Open Men · 16-24 ·

AUT

Michael Kronister

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:43:45 (Oslo 2025) · Doubles Men 1:27:02 (Vienna 2026).

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1:43:45 Open Men time · Oslo 2025 also raced Doubles Men: each has its own best below

1060th of 1,254 Open Men place · Oslo 2025 among Open Men finishers there

1:27:02 latest race · Vienna 2026 first Doubles Men race Doubles Men with Stefan Fahrngruber

Farmers carry strongest segment · Oslo 2025 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:45Oslo 2025 · 1 race Doubles Men1:27:02Vienna 2026 · 1 race · with Stefan Fahrngruber

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2026 5 Feb 2026team: Michael Kronister, Stefan Fahrngruberwhat the whole field did →	Doubles Men · team 16-24	1:27:02	689th of 850	51:35	27:37	7:56	splits SkiErg4:46Sled push1:55Sled pull3:30Burpee broad jump3:02Row4:54Farmers carry1:31Sandbag lunges3:45Wall balls4:14Run 17:21Run 26:17Run 36:17Run 46:24Run 56:20Run 66:16Run 76:12Run 86:32Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Men · 16-24	1:43:45	1060th of 1,254	51:27	43:49	8:34	splits SkiErg6:04Sled push2:40Sled pull6:22Burpee broad jump6:43Row5:26Farmers carry1:48Sandbag lunges6:47Wall balls7:59Run 15:36Run 26:17Run 36:43Run 47:07Run 57:10Run 66:27Run 76:18Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Oslo 2025, against 1,254 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 46%

Sled pull faster than 9%

Burpee broad jump faster than 21%

Row faster than 9%

Farmers carry faster than 66%

Sandbag lunges faster than 15%

Wall balls faster than 34%

Roxzone faster than 15%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:42 slower

Sled push 0:05 slower

Sled pull 1:53 slower

Burpee broad jump 1:29 slower

Row 0:41 slower

Farmers carry 0:08 faster

Sandbag lunges 1:45 slower

Wall balls 1:11 slower

Roxzone 2:27 slower

Runs (8 km) 9:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:43:45

5:366:046:172:406:436:227:076:437:105:266:271:486:186:475:527:598:34

Typical Open Men1:23:08

4:134:225:072:355:264:295:265:145:394:455:301:565:305:024:596:486:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:27 against the typical Open Men finisher at Oslo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown