Athlete · Open Men · 30-34 ·

NED

Michael Koppers

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:47 (Maastricht 2026) · Doubles Men 1:05:34 (Heerenveen 2026).

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1:14:47 Open Men time · Maastricht 2026 also raced Doubles Men: each has its own best below

top 20% Open Men place · Maastricht 2026 400th of 2,058 Open Men finishers there

1:14:47 latest race · Maastricht 2026 first Open Men race Open Men

Farmers carry strongest segment · Maastricht 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:47Maastricht 2026 · 1 race Doubles Men1:05:34Heerenveen 2026 · 2 races · with Roy Simons

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:00 best 1:05:34

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 30-34	1:14:47	top 20% 400/2,058	36:52	31:32	6:28	splits SkiErg4:24Sled push3:01Sled pull4:12Burpee broad jump4:16Row4:37Farmers carry1:42Sandbag lunges4:27Wall balls4:53Run 13:31Run 24:26Run 34:48Run 44:39Run 54:43Run 64:36Run 74:47Run 85:26Full report for this race →
Heerenveen 2026 17 May 2026team: Michael Koppers, Roy Simonswhat the whole field did →	Doubles Men · team 30-34	1:05:34	top 19% 276/1,462	35:20	24:10	6:08	splits SkiErg3:45Sled push2:07Sled pull3:00Burpee broad jump2:43Row4:22Farmers carry1:28Sandbag lunges3:02Wall balls3:43Run 14:02Run 24:03Run 34:29Run 44:31Run 54:32Run 64:31Run 74:27Run 84:48Full report for this race →
Rotterdam 2026 17 Apr 2026team: Michael Koppers, Roy Simonswhat the whole field did →	Doubles Men · team 30-34	1:07:38	top 19% 402/2,147	37:33	24:06	6:02	splits SkiErg4:04Sled push1:29Sled pull2:28Burpee broad jump3:11Row4:30Farmers carry1:20Sandbag lunges3:06Wall balls3:58Run 14:28Run 24:14Run 34:38Run 44:50Run 54:39Run 64:42Run 74:35Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 46%

Sled pull faster than 68%

Burpee broad jump faster than 85%

Row faster than 80%

Farmers carry faster than 91%

Sandbag lunges faster than 73%

Wall balls faster than 89%

Roxzone faster than 77%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:04 slower

Sled pull 0:26 faster

Burpee broad jump 1:26 faster

Row 0:17 faster

Farmers carry 0:30 faster

Sandbag lunges 0:43 faster

Wall balls 2:01 faster

Roxzone 1:12 faster

Runs (8 km) 4:02 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:14:47

3:314:244:263:014:484:124:394:164:434:374:361:424:474:275:264:536:28

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown