NOR Michael Kapp
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:28 at Stockholm 2025.
1 result at 1 race
547th of 1,457 Doubles Mixed (faster than 62%). Against the 43 who finished around 1:16:10: most time gained on sled pull (0:25), most lost on the eight runs (1:50). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:11 | 5:07 | faster than 47% |
| SkiErg: | 4:01 | 4:10 | faster than 73% |
| Run 2: | 5:05 | 5:08 | faster than 52% |
| Sled push: | 1:30 | 1:53 | faster than 94% |
| Run 3: | 5:18 | 5:22 | faster than 53% |
| Sled pull: | 3:13 | 3:40 | faster than 77% |
| Run 4: | 5:27 | 5:24 | faster than 47% |
| Burpee broad jump: | 3:21 | 3:31 | faster than 60% |
| Run 5: | 5:23 | 5:31 | faster than 56% |
| Row: | 4:08 | 4:37 | faster than 93% |
| Run 6: | 5:32 | 5:27 | faster than 45% |
| Farmers carry: | 1:48 | 1:39 | faster than 31% |
| Run 7: | 5:47 | 5:27 | faster than 35% |
| Sandbag lunges: | 3:19 | 3:48 | faster than 76% |
| Run 8: | 5:46 | 5:46 | faster than 50% |
| Wall balls: | 4:09 | 4:34 | faster than 72% |
| Roxzone: | 6:40 | 7:22 | faster than 71% |
| Runs (8 km) | 43:24 | 43:17 | faster than 49% |
| Stations (8) | 25:29 | ||
| Finish | 1:15:28 | 1:19:08 | 547th of 1,457 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kristina Kapp Eide1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 74% |
| Push | 95% |
| Pull | 78% |
| BBJ | 61% |
| Row | 93% |
| Carry | 32% |
| Lunges | 77% |
| Wall balls | 72% |
| Roxzone | 72% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Farmers carry (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Doubles Mixed finisher at this race.Best: Roxzone (0:42 faster); weakest: Farmers carry (0:09 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 43:28 running, 25:29 at the stations and 6:40 in the roxzone; the longest station was the wall balls (4:09) and the shortest the sled push (1:30).Below, Typical Doubles Mixed: 43:12 running, 27:52 at the stations and 7:22 in the roxzone; the longest station was the row (4:37).
See the numbers
| Part | Michael | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:11 | 5:07 |
| SkiErg | 4:01 | 4:10 |
| Run 2 | 5:05 | 5:08 |
| Sled push | 1:30 | 1:53 |
| Run 3 | 5:18 | 5:22 |
| Sled pull | 3:13 | 3:40 |
| Run 4 | 5:27 | 5:24 |
| Burpee broad jump | 3:21 | 3:31 |
| Run 5 | 5:23 | 5:31 |
| Row | 4:08 | 4:37 |
| Run 6 | 5:32 | 5:27 |
| Farmers carry | 1:48 | 1:39 |
| Run 7 | 5:47 | 5:27 |
| Sandbag lunges | 3:19 | 3:48 |
| Run 8 | 5:46 | 5:46 |
| Wall balls | 4:09 | 4:34 |
| Roxzone | 6:40 | 7:22 |
| Finish | 1:15:28 | 1:19:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:28.
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