Athlete · Doubles Men · team 45-49 · GBR GBR

Michael Kalli

www.roxtimes.com/athletes/michael-kalli-t-719b0b

3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:14:23 at London ExCeL 2025.

Best Doubles Men time1:14:23London ExCeL 2025
Best Doubles Men place2407thof 3,927 · London ExCeL 2025
Latest race1:20:17Barcelona 2026 · Doubles Men with James Owen5:54 slower than Michael's best Doubles Men time (1:14:23)
Strongest part of the raceFarmers carryfaster than 53% of Doubles Men at London ExCeL 2025

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:18:001:20:001:22:00 best 1:14:23 best 1:14:23 · London ExCeL

This line shows the finish time of Michael Kalli at each race, oldest on the left; lower is faster.The best was 1:14:23 at London ExCeL (Dec 2025); Michael Kalli was 3:01 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Barcelona Apr 2025 Doubles Men 1:23:18
London ExCeL Dec 2025 Doubles Men 1:14:23
Barcelona May 2026 Doubles Men 1:20:17

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team 45-49, with James Owen 1:20:17 1271st of 1,722; 35th of 74 aged 45-49 41:37 29:46 9:01 Runs 41:37 · Stations 29:46 · Roxzone 9:01

1,271st of 1,722 Doubles Men (faster than 26%). Against the 54 who finished around 1:20:41: most time gained on the eight runs (2:44), most lost on the roxzone (1:52). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 1:45 more).

Michael Kalli at HYROX Barcelona 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,722 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,722 Doubles Men here
Run 1: 4:40 4:41 faster than 51%
SkiErg: 4:14 4:13 faster than 47%
Run 2: 4:32 4:43 faster than 62%
Sled push: 2:27 2:03 faster than 16%
Run 3: 5:09 5:07 faster than 47%
Sled pull: 3:08 3:24 faster than 67%
Run 4: 5:16 5:06 faster than 41%
Burpee broad jump: 4:38 3:06 faster than 6%
Run 5: 5:19 5:10 faster than 42%
Row: 4:39 4:31 faster than 35%
Run 6: 5:27 5:07 faster than 34%
Farmers carry: 1:51 1:39 faster than 25%
Run 7: 5:25 5:05 faster than 34%
Sandbag lunges: 4:20 3:24 faster than 14%
Run 8: 5:52 5:09 faster than 23%
Wall balls: 4:29 4:14 faster than 36%
Roxzone: 9:01 6:00 faster than 8%
Runs (8 km) 41:37 40:10 faster than 40%
Stations (8) 29:46
Finish 1:20:17 1:13:01 1271st of 1,722 · faster than 26%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with James Owen 1:14:23 2407th of 3,927; 118th of 277 aged 45-49 33:23* 28:57* 12:06 Runs 33:23 · Stations 28:57 · Roxzone 12:06

2,407th of 3,927 Doubles Men (faster than 38%). Against the 119 who finished around 1:14:04: most time gained on the eight runs (1:06), most lost on the roxzone (0:37). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:55 more).

Michael Kalli at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 3:18 3:18 faster than 50%
SkiErg: 4:27 4:19 faster than 34%
Run 2: 3:37 3:48 faster than 62%
Sled push: 2:05 1:45 faster than 13%
Run 3: 3:59 4:00 faster than 51%
Sled pull: 3:28 3:17 faster than 37%
Run 4: 4:08 4:03 faster than 45%
Burpee broad jump: 3:58 3:12 faster than 19%
Run 5: 4:11 4:08 faster than 48%
Row: 4:35 4:33 faster than 46%
Run 6: 4:09 4:06 faster than 47%
Farmers carry: 1:34 1:34 faster than 52%
Run 7: 4:09 4:07 faster than 48%
Sandbag lunges: 3:48 3:32 faster than 36%
Run 8: 5:54 5:39 faster than 40%
Wall balls: 5:02 4:34 faster than 31%
Roxzone: 12:06 11:04 faster than 31%
Runs (8 km) 33:23 33:15 faster than 48%
Stations (8) 28:57
Finish 1:14:23 1:11:24 2407th of 3,927 · faster than 38%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with James Owen 1:23:18 1037th of 1,279; 138th of 189 aged 40-49 46:34 29:08 7:40 Runs 46:34 · Stations 29:08 · Roxzone 7:40

1,037th of 1,279 Doubles Men (faster than 18%). Against the 39 who finished around 1:22:44: most time gained on wall balls (0:24), most lost on the eight runs (1:28). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 2:14 more).

Michael Kalli at HYROX Barcelona 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,279 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,279 Doubles Men here
Run 1: 5:20 4:33 faster than 12%
SkiErg: 4:14 3:58 faster than 16%
Run 2: 5:25 4:44 faster than 17%
Sled push: 1:57 1:54 faster than 43%
Run 3: 5:59 5:07 faster than 15%
Sled pull: 3:51 3:24 faster than 27%
Run 4: 5:55 5:06 faster than 17%
Burpee broad jump: 4:03 3:00 faster than 12%
Run 5: 6:04 5:12 faster than 16%
Row: 4:46 4:22 faster than 14%
Run 6: 5:58 5:08 faster than 17%
Farmers carry: 1:53 1:36 faster than 17%
Run 7: 5:52 5:07 faster than 19%
Sandbag lunges: 4:04 3:29 faster than 24%
Run 8: 6:04 5:15 faster than 20%
Wall balls: 4:20 4:19 faster than 49%
Roxzone: 7:40 6:15 faster than 22%
Runs (8 km) 46:34 40:20 faster than 16%
Stations (8) 29:08
Finish 1:23:18 1:13:08 1037th of 1,279 · faster than 18%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Doubles Men

The fastest Michael has done each station

Part Best Race Typical
SkiErg 4:14 Barcelona 2026 · best of 3 4:04
Sled push 1:57 Barcelona 2025 · best of 3 1:51
Sled pull 3:08 Barcelona 2026 · best of 3 3:21
Burpee broad jump 3:58 London ExCeL 2025 · best of 3 3:14
Row 4:35 London ExCeL 2025 · best of 3 4:32
Farmers carry 1:34 London ExCeL 2025 · best of 3 1:40
Sandbag lunges 3:48 London ExCeL 2025 · best of 3 3:36
Wall balls 4:20 Barcelona 2025 · best of 3 4:23
Runs (8 km) 33:23 London ExCeL 2025 · best of 3 42:20
Roxzone 7:40 Barcelona 2025 · best of 3 6:43
How to read

Each station's best across Michael's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

London ExCeL 2025, against 3,927 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michaeledge = faster than everyone, centre = slowest

This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 53% of the field), weakest on Push (faster than 14%).

See the numbers
Part Michael: faster than
Ski 34%
Push 14%
Pull 37%
BBJ 19%
Row 47%
Carry 53%
Lunges 37%
Wall balls 32%
Roxzone 32%
Runs 49%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%
Sled push faster than 14%
Sled pull faster than 37%
Burpee broad jump faster than 19%
Row faster than 47%
Farmers carry faster than 53%
Sandbag lunges faster than 37%
Wall balls faster than 32%
Roxzone faster than 32%
Runs (8 km) faster than 49%

How much of the field Michael beat on each part of the race, at this race.Best: Farmers carry (faster than 53%); weakest: Sled push (faster than 14%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:20 slower
Sled pull 0:11 slower
Burpee broad jump 0:46 slower
Row 0:02 slower
Farmers carry level
Sandbag lunges 0:16 slower
Wall balls 0:28 slower
Roxzone 1:02 slower
Runs (8 km) 0:08 slower

Michael's time on each part against the typical Doubles Men finisher at this race.Best: Farmers carry (level); weakest: Roxzone (1:02 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Doubles Men finisher

Michael1:14:23
3:184:273:372:053:593:284:083:584:114:354:091:344:093:485:545:0212:06
Typical Doubles Men1:10:59
3:184:193:481:454:003:174:033:124:084:334:061:344:073:325:394:3411:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 33:25 running, 28:57 at the stations and 12:06 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Doubles Men: 33:09 running, 26:46 at the stations and 11:04 in the roxzone; the longest station was the wall balls (4:34).

See the numbers
Part Michael Typical Doubles Men
Run 1 3:18 3:18
SkiErg 4:27 4:19
Run 2 3:37 3:48
Sled push 2:05 1:45
Run 3 3:59 4:00
Sled pull 3:28 3:17
Run 4 4:08 4:03
Burpee broad jump 3:58 3:12
Run 5 4:11 4:08
Row 4:35 4:33
Run 6 4:09 4:06
Farmers carry 1:34 1:34
Run 7 4:09 4:07
Sandbag lunges 3:48 3:32
Run 8 5:54 5:39
Wall balls 5:02 4:34
Roxzone 12:06 11:04
Finish 1:14:23 1:11:24

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:02 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.

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Fix roxzone. Then beat 1:14:23.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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