USA Michael Hrdy
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 2 races
390th of 2,855 Open Men (faster than 86%). Against the 85 who finished around 1:15:29: most time gained on the eight runs (0:31), most lost on wall balls (1:33). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:12 | faster than 77% |
| SkiErg: | 4:11 | 4:44 | faster than 96% |
| Run 2: | 4:26 | 5:14 | faster than 82% |
| Sled push: | 2:09 | 3:08 | faster than 96% |
| Run 3: | 4:41 | 5:42 | faster than 85% |
| Sled pull: | 4:11 | 5:01 | faster than 78% |
| Run 4: | 4:31 | 5:41 | faster than 88% |
| Burpee broad jump: | 4:19 | 5:59 | faster than 83% |
| Run 5: | 4:44 | 5:45 | faster than 84% |
| Row: | 4:39 | 5:03 | faster than 82% |
| Run 6: | 4:37 | 5:37 | faster than 84% |
| Farmers carry: | 1:22 | 2:07 | faster than 99% |
| Run 7: | 4:42 | 5:34 | faster than 81% |
| Sandbag lunges: | 4:04 | 5:45 | faster than 89% |
| Run 8: | 4:27 | 5:24 | faster than 81% |
| Wall balls: | 7:40 | 7:55 | faster than 53% |
| Roxzone: | 6:16 | 8:38 | faster than 85% |
| Runs (8 km) | 35:43 | 43:30 | faster than 85% |
| Stations (8) | 32:35 | ||
| Finish | 1:14:28 | 1:33:04 | 390th of 2,855 · faster than 86% |
556th of 1,776 Doubles Men (faster than 68%). Against the 56 who finished around 1:15:39: most time gained on the roxzone (0:35), most lost on sandbag lunges (0:51). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:32 | faster than 52% |
| SkiErg: | 4:02 | 4:14 | faster than 77% |
| Run 2: | 5:15 | 5:34 | faster than 64% |
| Sled push: | 1:44 | 1:53 | faster than 68% |
| Run 3: | 5:29 | 5:55 | faster than 68% |
| Sled pull: | 2:53 | 3:27 | faster than 82% |
| Run 4: | 5:30 | 5:57 | faster than 67% |
| Burpee broad jump: | 3:44 | 3:25 | faster than 36% |
| Run 5: | 5:39 | 6:02 | faster than 63% |
| Row: | 4:19 | 4:43 | faster than 86% |
| Run 6: | 5:41 | 5:56 | faster than 58% |
| Farmers carry: | 1:06 | 1:42 | fastest in the field |
| Run 7: | 5:31 | 5:52 | faster than 63% |
| Sandbag lunges: | 4:20 | 3:55 | faster than 33% |
| Run 8: | 4:48 | 5:25 | faster than 73% |
| Wall balls: | 5:08 | 4:47 | faster than 37% |
| Roxzone: | 6:36 | 8:21 | faster than 80% |
| Runs (8 km) | 42:17 | 45:28 | faster than 65% |
| Stations (8) | 27:16 | ||
| Finish | 1:16:05 | 1:22:35 | 556th of 1,776 · faster than 68% |
277th of 393 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 3:15 | 2:48 | faster than 21% |
| SkiErg: | 4:31 | 4:26 | faster than 38% |
| Run 2: | 4:53 | 4:35 | faster than 32% |
| Sled push: | 5:50 | 4:39 | faster than 18% |
| Run 3: | 5:03 | 5:00 | faster than 47% |
| Sled pull: | 9:13 | 6:16 | faster than 9% |
| Run 4: | 4:55 | 5:04 | faster than 55% |
| Burpee broad jump: | 6:27 | 4:29 | faster than 8% |
| Run 5: | 5:09 | 5:09 | faster than 49% |
| Row: | 4:52 | 4:41 | faster than 32% |
| Run 6: | 5:09 | 5:04 | faster than 46% |
| Farmers carry: | 1:33 | 2:07 | faster than 94% |
| Run 7: | 5:15 | 5:06 | faster than 44% |
| Sandbag lunges: | 6:21 | 5:08 | faster than 23% |
| Run 8: | 5:26 | 5:20 | faster than 45% |
| Wall balls: | 8:51 | 7:08 | faster than 26% |
| Roxzone: | 7:23 | 6:48 | faster than 39% |
| Runs (8 km) | 39:02 | 38:13 | faster than 45% |
| Stations (8) | 47:38 | ||
| Finish | 1:33:57 | 1:25:26 | 277th of 393 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Richard Hrdy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 53%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 97% |
| Push | 96% |
| Pull | 79% |
| BBJ | 83% |
| Row | 83% |
| Carry | 99% |
| Lunges | 90% |
| Wall balls | 53% |
| Roxzone | 86% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Wall balls (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:47 faster); weakest: Wall balls (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 35:46 running, 32:35 at the stations and 6:16 in the roxzone; the longest station was the wall balls (7:40).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 4:12 |
| SkiErg | 4:11 | 4:44 |
| Run 2 | 4:26 | 5:14 |
| Sled push | 2:09 | 3:08 |
| Run 3 | 4:41 | 5:42 |
| Sled pull | 4:11 | 5:01 |
| Run 4 | 4:31 | 5:41 |
| Burpee broad jump | 4:19 | 5:59 |
| Run 5 | 4:44 | 5:45 |
| Row | 4:39 | 5:03 |
| Run 6 | 4:37 | 5:37 |
| Farmers carry | 1:22 | 2:07 |
| Run 7 | 4:42 | 5:34 |
| Sandbag lunges | 4:04 | 5:45 |
| Run 8 | 4:27 | 5:24 |
| Wall balls | 7:40 | 7:55 |
| Roxzone | 6:16 | 8:38 |
| Finish | 1:14:28 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:28.
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