Michael Holmgren

1 HYROX race over 1 season. Best Open Men time: 1:32:41 at Stockholm 2025.

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Open Men time1:32:41Stockholm 2025

Open Men place1245thof 1,805 · Stockholm 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 67% of Open Men at Stockholm 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2025 18 Dec 2025whole field →	Open Men · 40-44	1:32:41	1245th of 1,805169th of 234 aged 40-44	41:40	42:30	8:31^†	View results	See splits Hide splits SkiErg4:24fastest 45%Sled push2:28fastest 34%Sled pull4:47faster than 45%Burpee broad jump7:51faster than 14%Row7:41Farmers carry1:52fastest 44%Sandbag lunges6:07faster than 28%Wall balls7:20faster than 48%Runs (8 km)41:40faster than 39%Roxzone8:31Run 14:52faster than 34%Run 24:48faster than 41%Run 34:59faster than 48%Run 45:06faster than 43%Run 55:10faster than 48%Run 65:24faster than 31%Run 75:16faster than 36%Run 86:08faster than 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 67%

Sled pull faster than 45%

Burpee broad jump faster than 14%

Row faster than 0%

Farmers carry faster than 56%

Sandbag lunges faster than 29%

Wall balls faster than 48%

Roxzone faster than 33%

Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:12 faster

Sled pull 0:08 slower

Burpee broad jump 2:17 slower

Row 2:58 slower

Farmers carry 0:03 faster

Sandbag lunges 0:55 slower

Wall balls 0:06 slower

Roxzone 0:52 slower

Runs (8 km) 1:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:32:41

4:524:244:482:284:594:475:067:515:107:415:241:525:166:076:087:208:31

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 2:58 against the typical Open Men finisher at Stockholm 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.