AUS Michael Holmes
3 HYROX results over 2 seasons. Best Open Men time 1:13:35 at Brisbane 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 9 Apr 2026what the whole field did → | Open Men · 40-44 | 1:14:49 | top 23% 195/852 | 33:43 | 35:23 | 5:48 | splitsSkiErg4:24Sled push3:08Sled pull3:39Burpee broad jump5:25Row4:36Farmers carry2:20Sandbag lunges4:31Wall balls7:20Run 13:40Run 24:01Run 34:17Run 44:19Run 54:25Run 64:23Run 74:20Run 84:23Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:15:05 | top 24% 678/2,868 | 32:11 | 35:31 | 7:27 | splitsSkiErg4:26Sled push2:44Sled pull4:16Burpee broad jump5:21Row4:42Farmers carry2:09Sandbag lunges4:53Wall balls7:00Run 12:22Run 23:52Run 34:01Run 44:12Run 54:29Run 64:16Run 74:16Run 84:46Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 35-39 | 1:13:35 | top 19% 252/1,368 | 35:15 | 32:43 | 5:43 | splitsSkiErg4:27Sled push2:30Sled pull3:39Burpee broad jump5:01Row4:29Farmers carry2:07Sandbag lunges4:48Wall balls5:42Run 12:34Run 24:18Run 34:34Run 44:37Run 54:48Run 64:48Run 74:49Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Brisbane 2025, against 1,368 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
