Michael Heritage
2 HYROX results over 1 season. Best Open Men time 1:40:47 at Melbourne 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 1:40:47 | 2310th of 2,868 | 48:52 | 41:25 | 10:33 | splitsSkiErg4:31Sled push2:13Sled pull5:18Burpee broad jump7:51Row5:34Farmers carry1:41Sandbag lunges6:34Wall balls7:43Run 12:55Run 25:10Run 35:38Run 45:49Run 56:38Run 65:46Run 75:57Run 811:02Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Men · 25-29 | 1:54:40 | 791st of 855 | 51:43 | 51:42 | 11:18 | splitsSkiErg4:45Sled push7:02Sled pull5:15Burpee broad jump10:00Row5:45Farmers carry1:36Sandbag lunges6:48Wall balls10:31Run 18:38Run 25:00Run 35:31Run 46:41Run 57:15Run 66:06Run 75:57Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:33 against the typical Open Men finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.