USA Michael Harwerth
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:14:30 (Las Vegas 2025) · Open Men 1:07:36 (Washington DC 2025) · Pro Doubles Men 1:00:32 (Phoenix 2026) · Doubles Mixed 1:07:42 (Phoenix 2026) · Relay Men 0:57:19 (Washington DC 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Michael Harwerth, Andrew Klukaswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:03:19 | top 15% 30/200 | 32:45 | 24:38 | 6:01 | splitsSkiErg3:48Sled push2:01Sled pull3:38Burpee broad jump2:25Row4:10Farmers carry1:48Sandbag lunges3:12Wall balls3:36Run 12:24Run 24:07Run 34:23Run 44:16Run 54:20Run 64:27Run 74:26Run 84:25Full report for this race → |
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:16:52 | top 31% 105/349 | 33:43 | 36:39 | 6:34 | splitsSkiErg4:30Sled push4:12Sled pull5:48Burpee broad jump4:26Row4:28Farmers carry2:12Sandbag lunges4:53Wall balls6:10Run 12:37Run 24:09Run 34:22Run 44:19Run 54:29Run 64:26Run 74:31Run 84:53Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Michael Harwerth, Andrew Klukaswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:00:32 | top 18% 44/246 | 34:07 | 22:36 | 3:53 | splitsSkiErg3:45Sled push1:54Sled pull2:54Burpee broad jump2:10Row4:05Farmers carry1:27Sandbag lunges2:56Wall balls3:25Run 14:16Run 24:03Run 34:17Run 44:13Run 54:18Run 64:12Run 74:28Run 84:23Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Michael Harwerth, Olivia Zamorawhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:42 | top 10% 135/1,359 | 39:14 | 23:59 | 4:34 | splitsSkiErg3:44Sled push1:46Sled pull2:36Burpee broad jump2:39Row4:19Farmers carry1:37Sandbag lunges3:18Wall balls4:00Run 14:33Run 24:20Run 34:42Run 44:51Run 54:55Run 65:15Run 75:20Run 85:21Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 35-39 | 1:07:36 | top 7% 96/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Joe Rucco, Michael Harwerth, Samuel Rao, Michael Racinewhat the whole field did → | Relay Men · team U40 | 0:57:19 | 2nd of 87 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:14:30 | top 29% 109/381 | 34:55 | 34:11 | 5:23 | splitsSkiErg4:15Sled push3:29Sled pull5:36Burpee broad jump3:51Row4:25Farmers carry2:06Sandbag lunges4:25Wall balls6:04Run 14:26Run 24:04Run 34:16Run 44:17Run 54:26Run 64:20Run 74:21Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Las Vegas 2025, against 381 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:30.
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