NOR Michael Gunnulfsen
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Pro Doubles Men 1:19:28 (Copenhagen 2026) · Doubles Men 1:24:33 (Oslo 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Andreas Pedersen, Michael Gunnulfsenwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:19:28 | 302nd of 367 | 39:39 | 33:04 7 of 8 | 6:45 | splitsSkiErg4:15Sled push3:08Sled pull4:29Burpee broad jump4:09Row4:39Farmers carry—Sandbag lunges7:12Wall balls4:25Run 17:31Run 24:33Run 34:41Run 44:41Run 54:31Run 64:34Run 74:25Run 84:46Full report for this race → |
| Oslo 2025 26 Sept 2025team: Michael Gunnulfsen, Truls Skeiewhat the whole field did → | Doubles Men · team 35-39 | 1:24:33 | 585th of 722 | 53:28 | 25:34 | 5:35 | splitsSkiErg4:05Sled push1:36Sled pull3:03Burpee broad jump3:18Row4:42Farmers carry1:34Sandbag lunges3:02Wall balls4:14Run 14:28Run 28:24Run 38:45Run 48:40Run 56:09Run 65:53Run 75:59Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2026, against 367 Pro Doubles Men
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:46 against the typical Pro Doubles Men finisher at Copenhagen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
