USA Michael Gonzalez
2 HYROX races over 1 season. Best Open Men time: 1:19:58 at Rome 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Gonzalez at each race, oldest on the left; lower is faster.The best was 1:19:58 at Rome (Sep 2026); Michael Gonzalez was 2:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2026 | Open Men | 1:19:58 |
| Boston | Oct 2026 | Open Men | 1:22:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
516th of 1,900 Open Men (faster than 72%). Against the 57 who finished around 1:21:48: most time gained on sandbag lunges (1:00), most lost on the eight runs (1:33). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:11 | faster than 54% |
| SkiErg: | 4:47 | 4:39 | faster than 36% |
| Run 2: | 4:55 | 5:08 | faster than 60% |
| Sled push: | 4:20 | 3:44 | faster than 30% |
| Run 3: | 5:28 | 5:40 | faster than 57% |
| Sled pull: | 4:43 | 5:14 | faster than 70% |
| Run 4: | 5:24 | 5:36 | faster than 58% |
| Burpee broad jump: | 5:10 | 6:02 | faster than 70% |
| Run 5: | 5:13 | 5:45 | faster than 70% |
| Row: | 4:41 | 4:58 | faster than 77% |
| Run 6: | 5:16 | 5:35 | faster than 62% |
| Farmers carry: | 1:36 | 2:15 | faster than 96% |
| Run 7: | 5:12 | 5:33 | faster than 64% |
| Sandbag lunges: | 3:50 | 5:33 | faster than 93% |
| Run 8: | 6:10 | 6:31 | faster than 60% |
| Wall balls: | 6:39 | 7:29 | faster than 63% |
| Roxzone: | 5:31 | 7:21 | faster than 83% |
| Runs (8 km) | 41:41 | 44:18 | faster than 63% |
| Stations (8) | 35:46 | ||
| Finish | 1:22:53 | 1:32:27 | 516th of 1,900 · faster than 72% |
1,051st of 2,820 Open Men (faster than 62%). Against the 86 who finished around 1:19:12: most time gained on sandbag lunges (0:51), most lost on the eight runs (3:30). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:07 | 5:48 | faster than 34% |
| SkiErg: | 4:27 | 4:31 | faster than 59% |
| Run 2: | 4:37 | 4:17 | faster than 30% |
| Sled push: | 3:28 | 3:24 | faster than 47% |
| Run 3: | 4:45 | 4:37 | faster than 43% |
| Sled pull: | 4:37 | 4:45 | faster than 55% |
| Run 4: | 4:45 | 4:36 | faster than 42% |
| Burpee broad jump: | 4:39 | 5:30 | faster than 72% |
| Run 5: | 5:11 | 4:46 | faster than 33% |
| Row: | 4:44 | 4:58 | faster than 73% |
| Run 6: | 4:57 | 4:40 | faster than 35% |
| Farmers carry: | 1:42 | 2:11 | faster than 87% |
| Run 7: | 4:44 | 4:41 | faster than 47% |
| Sandbag lunges: | 4:04 | 5:20 | faster than 87% |
| Run 8: | 5:24 | 5:37 | faster than 58% |
| Wall balls: | 6:05 | 6:51 | faster than 65% |
| Roxzone: | 5:52 | 6:55 | faster than 77% |
| Runs (8 km) | 40:26 | 39:17 | faster than 42% |
| Stations (8) | 33:46 | ||
| Finish | 1:19:58 | 1:24:37 | 1051st of 2,820 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Rome 2026 · best of 2 | 4:34 |
| Sled push | 3:28 | Rome 2026 · best of 2 | 3:04 |
| Sled pull | 4:37 | Rome 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:39 | Rome 2026 · best of 2 | 5:38 |
| Row | 4:41 | Boston 2026 · best of 2 | 4:53 |
| Farmers carry | 1:36 | Boston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:50 | Boston 2026 · best of 2 | 5:20 |
| Wall balls | 6:05 | Rome 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:26 | Rome 2026 · best of 2 | 41:47 |
| Roxzone | 5:31 | Boston 2026 · best of 2 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Runs (faster than 42%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 60% |
| Push | 48% |
| Pull | 55% |
| BBJ | 72% |
| Row | 74% |
| Carry | 88% |
| Lunges | 87% |
| Wall balls | 65% |
| Roxzone | 78% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Runs (8 km) (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:16 faster); weakest: Runs (8 km) (1:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 40:30 running, 33:46 at the stations and 5:52 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 6:07 | 5:48 |
| SkiErg | 4:27 | 4:31 |
| Run 2 | 4:37 | 4:17 |
| Sled push | 3:28 | 3:24 |
| Run 3 | 4:45 | 4:37 |
| Sled pull | 4:37 | 4:45 |
| Run 4 | 4:45 | 4:36 |
| Burpee broad jump | 4:39 | 5:30 |
| Run 5 | 5:11 | 4:46 |
| Row | 4:44 | 4:58 |
| Run 6 | 4:57 | 4:40 |
| Farmers carry | 1:42 | 2:11 |
| Run 7 | 4:44 | 4:41 |
| Sandbag lunges | 4:04 | 5:20 |
| Run 8 | 5:24 | 5:37 |
| Wall balls | 6:05 | 6:51 |
| Roxzone | 5:52 | 6:55 |
| Finish | 1:19:58 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:58.
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