Athlete · Doubles Men · team 35-39 ·

AUS

Michael Fox

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:43 at Sydney 2026.

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Doubles Men time1:15:43Sydney 2026

Doubles Men place1096thof 2,023 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 66% of Doubles Men at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Nathan Fox, Michael Foxwhole field →	Doubles Men · team 35-39	1:15:43	1096th of 2,023187th of 366 aged 35-39	41:15	26:11	8:22	View results	See splits Hide splits SkiErg3:55fastest 43%Sled push1:45faster than 29%Sled pull3:19faster than 31%Burpee broad jump2:55fastest 34%Row4:24fastest 50%Farmers carry1:37faster than 40%Sandbag lunges3:42faster than 49%Wall balls4:34faster than 41%Runs (8 km)41:15faster than 42%Roxzone8:22faster than 46%Run 14:07faster than 49%Run 24:40faster than 38%Run 34:55faster than 41%Run 44:52faster than 46%Run 55:04faster than 45%Run 65:09faster than 39%Run 75:00faster than 47%Run 87:33faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nathan Fox1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sydney 2026, against 2,023 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 29%

Sled pull faster than 32%

Burpee broad jump faster than 66%

Row faster than 51%

Farmers carry faster than 41%

Sandbag lunges faster than 50%

Wall balls faster than 42%

Roxzone faster than 46%

Runs (8 km) faster than 43%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:10 slower

Sled pull 0:21 slower

Burpee broad jump 0:19 faster

Row level

Farmers carry 0:05 slower

Sandbag lunges 0:01 slower

Wall balls 0:10 slower

Roxzone 0:09 slower

Runs (8 km) 1:27 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Doubles Men finisher

Michael1:15:43

4:073:554:401:454:553:194:522:555:044:245:091:375:003:427:334:348:22

Typical Doubles Men1:13:39

4:063:584:261:354:432:584:473:144:584:244:531:324:563:416:514:248:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:21 against the typical Doubles Men finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:15:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up