IRL Michael Fox
2 HYROX results over 1 season. Best Open Men time 1:19:04 at Dublin Nov 2025.
These results may belong to more than one athlete called Michael Fox: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin Nov 2025 15 Nov 2025what the whole field did → | Open Men · 45-49 | 1:19:04 | top 41% 948/2,325 | 39:17 | 35:56 | 3:55 | splitsSkiErg4:42Sled push2:35Sled pull5:25Burpee broad jump5:24Row4:46Farmers carry2:03Sandbag lunges5:03Wall balls5:58Run 12:58Run 24:59Run 35:18Run 45:31Run 55:35Run 65:32Run 75:30Run 83:58Full report for this race → |
| Dublin Nov 2025 13 Nov 2025what the whole field did → | Open Men · 25-29 | 2:00:18 | 2256th of 2,325 | 54:45 | 58:22 | 7:15 | splitsSkiErg5:14Sled push4:42Sled pull7:24Burpee broad jump8:57Row5:29Farmers carry3:55Sandbag lunges6:56Wall balls15:45Run 13:35Run 26:10Run 36:59Run 47:17Run 58:20Run 67:52Run 78:08Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dublin Nov 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:51 against the typical Open Men finisher at Dublin Nov 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:04.
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