Michael Fergus
3 HYROX races over 2 seasons. Best Open Men time: 1:17:22 at Birmingham Birm.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Fergus at each race, oldest on the left; lower is faster.The best was 1:17:22 at Birmingham (Oct 2026); Michael Fergus was 12:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:29:55 |
| Riga | May 2026 | Open Men | 1:17:53 |
| Birmingham | Oct 2026 | Open Men | 1:17:22 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:33 faster (1:29:55 to 1:17:22).
3 results at 3 races
1,268th of 3,831 Open Men (faster than 66%). Against the 116 who finished around 1:18:02: most time gained on the eight runs (2:08), most lost on wall balls (2:29). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:09 | faster than 71% |
| SkiErg: | 4:17 | 4:33 | faster than 84% |
| Run 2: | 4:06 | 4:31 | faster than 74% |
| Sled push: | 2:52 | 3:20 | faster than 80% |
| Run 3: | 4:22 | 4:51 | faster than 74% |
| Sled pull: | 4:43 | 4:36 | faster than 45% |
| Run 4: | 4:23 | 4:51 | faster than 73% |
| Burpee broad jump: | 5:13 | 5:33 | faster than 57% |
| Run 5: | 4:20 | 4:59 | faster than 80% |
| Row: | 4:25 | 4:48 | faster than 88% |
| Run 6: | 4:24 | 4:52 | faster than 72% |
| Farmers carry: | 2:04 | 2:08 | faster than 55% |
| Run 7: | 4:24 | 4:52 | faster than 73% |
| Sandbag lunges: | 4:07 | 5:08 | faster than 81% |
| Run 8: | 4:34 | 5:11 | faster than 75% |
| Wall balls: | 8:46 | 7:05 | faster than 26% |
| Roxzone: | 5:46 | 6:25 | faster than 66% |
| Runs (8 km) | 35:13 | 39:20 | faster than 75% |
| Stations (8) | 36:27 | ||
| Finish | 1:17:22 | 1:24:06 | 1268th of 3,831 · faster than 66% |
215th of 882 Open Men (faster than 75%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:50 | faster than 69% |
| SkiErg: | 4:17 | 4:33 | faster than 83% |
| Run 2: | 4:32 | 5:13 | faster than 78% |
| Sled push: | 2:20 | 2:49 | faster than 82% |
| Run 3: | 4:35 | 5:35 | faster than 85% |
| Sled pull: | 3:40 | 4:21 | faster than 77% |
| Run 4: | 4:37 | 5:30 | faster than 83% |
| Burpee broad jump: | 5:02 | 5:41 | faster than 65% |
| Run 5: | 4:35 | 5:34 | faster than 87% |
| Row: | 4:06 | 4:42 | faster than 98% |
| Run 6: | 4:44 | 5:30 | faster than 79% |
| Farmers carry: | 1:54 | 2:03 | faster than 65% |
| Run 7: | 4:44 | 5:26 | faster than 77% |
| Sandbag lunges: | 4:11 | 5:16 | faster than 81% |
| Run 8: | 4:32 | 5:23 | faster than 80% |
| Wall balls: | 10:28 | 6:58 | faster than 12% |
| Roxzone: | 4:21 | 5:50 | faster than 79% |
| Runs (8 km) | 37:37 | 44:43 | faster than 83% |
| Stations (8) | 35:58 | ||
| Finish | 1:17:53 | 1:28:06 | 215th of 882 · faster than 75% |
1,614th of 2,544 Open Men (faster than 36%). Against the 77 who finished around 1:30:50: most time gained on sandbag lunges (1:47), most lost on wall balls (2:52). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:35 | faster than 29% |
| SkiErg: | 4:27 | 4:23 | faster than 41% |
| Run 2: | 5:29 | 5:04 | faster than 33% |
| Sled push: | 2:37 | 2:43 | faster than 57% |
| Run 3: | 5:43 | 5:26 | faster than 38% |
| Sled pull: | 4:38 | 4:25 | faster than 42% |
| Run 4: | 7:03 | 5:29 | faster than 11% |
| Burpee broad jump: | 5:40 | 5:27 | faster than 45% |
| Run 5: | 5:40 | 5:38 | faster than 48% |
| Row: | 4:19 | 4:44 | faster than 91% |
| Run 6: | 5:43 | 5:31 | faster than 42% |
| Farmers carry: | 1:51 | 2:10 | faster than 76% |
| Run 7: | 5:40 | 5:29 | faster than 42% |
| Sandbag lunges: | 4:23 | 5:23 | faster than 79% |
| Run 8: | 6:37 | 4:44 | faster than 14% |
| Wall balls: | 10:33 | 7:00 | faster than 14% |
| Roxzone: | 5:41 | 5:26 | faster than 45% |
| Runs (8 km) | 45:49 | 41:15 | faster than 30% |
| Stations (8) | 38:28 | ||
| Finish | 1:29:55 | 1:24:01 | 1614th of 2,544 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Birmingham Birm · best of 3 | 4:34 |
| Sled push | 2:20 | Riga 2026 · best of 3 | 3:04 |
| Sled pull | 3:40 | Riga 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:02 | Riga 2026 · best of 3 | 5:38 |
| Row | 4:06 | Riga 2026 · best of 3 | 4:53 |
| Farmers carry | 1:51 | Manchester 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:07 | Birmingham Birm · best of 3 | 5:20 |
| Wall balls | 8:46 | Birmingham Birm · best of 3 | 7:03 |
| Runs (8 km) | 35:13 | Birmingham Birm · best of 3 | 41:47 |
| Roxzone | 4:21 | Riga 2026 · best of 3 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 88% of the field), weakest on Wall balls (faster than 27%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 85% |
| Push | 80% |
| Pull | 46% |
| BBJ | 58% |
| Row | 88% |
| Carry | 56% |
| Lunges | 82% |
| Wall balls | 27% |
| Roxzone | 67% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Row (faster than 88%); weakest: Wall balls (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:07 faster); weakest: Wall balls (1:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 35:17 running, 36:28 at the stations and 5:46 in the roxzone; the longest station was the wall balls (8:46).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 5:09 |
| SkiErg | 4:17 | 4:33 |
| Run 2 | 4:06 | 4:31 |
| Sled push | 2:52 | 3:20 |
| Run 3 | 4:22 | 4:51 |
| Sled pull | 4:43 | 4:36 |
| Run 4 | 4:23 | 4:51 |
| Burpee broad jump | 5:13 | 5:33 |
| Run 5 | 4:20 | 4:59 |
| Row | 4:25 | 4:48 |
| Run 6 | 4:24 | 4:52 |
| Farmers carry | 2:04 | 2:08 |
| Run 7 | 4:24 | 4:52 |
| Sandbag lunges | 4:07 | 5:08 |
| Run 8 | 4:34 | 5:11 |
| Wall balls | 8:46 | 7:05 |
| Roxzone | 5:46 | 6:25 |
| Finish | 1:17:22 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:41 against the typical Open Men finisher at Birmingham Birm. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.