Athlete · Open Men · 40-44 · AUS AUS

Michael Faulkner

www.roxtimes.com/athletes/michael-faulkner-31d6aa1e

2 HYROX races over 1 season. Best Open Men time: 1:28:29 at Melbourne 2025.

Best Open Men time1:28:29Melbourne 2025
Best Open Men place1721stof 2,868 · Melbourne 2025
Latest race1:29:47Brisbane (APAC Championship) 2026 · Open Men1:18 slower than Michael's best Open Men time (1:28:29)
Strongest part of the raceSled pushfaster than 84% of Open Men at Melbourne 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:29:001:30:001:31:00 best 1:28:29 best 1:28:29 · Melbourne

This line shows the finish time of Michael Faulkner at each race, oldest on the left; lower is faster.The best was 1:28:29 at Melbourne (Dec 2025); Michael Faulkner was 1:18 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Dec 2025 Open Men 1:28:29
Brisbane (APAC Championship) Apr 2026 Open Men 1:29:47

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 40-44 1:29:47 389th of 557; 59th of 89 aged 40-44 40:46 41:32 7:34 Runs 40:46 · Stations 41:32 · Roxzone 7:34

389th of 557 Open Men (faster than 30%).

Michael Faulkner at HYROX Brisbane (APAC Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 557 Open Men finishers here who were slower on that part.
Part Time Typical here vs 557 Open Men here
Run 1: 4:24 3:56 faster than 24%
SkiErg: 4:20 4:21 faster than 54%
Run 2: 4:40 4:28 faster than 40%
Sled push: 2:39 3:00 faster than 70%
Run 3: 4:48 4:57 faster than 57%
Sled pull: 5:14 4:34 faster than 29%
Run 4: 5:02 4:54 faster than 44%
Burpee broad jump: 5:17 5:18 faster than 50%
Run 5: 5:08 4:59 faster than 44%
Row: 4:38 4:38 faster than 50%
Run 6: 5:16 4:55 faster than 33%
Farmers carry: 1:55 1:59 faster than 55%
Run 7: 5:17 4:52 faster than 32%
Sandbag lunges: 6:33 4:45 faster than 17%
Run 8: 6:15 5:06 faster than 17%
Wall balls: 10:56 6:30 faster than 8%
Roxzone: 7:34 7:09 faster than 43%
Runs (8 km) 40:46 38:21 faster than 35%
Stations (8) 41:32
Finish 1:29:47 1:20:55 389th of 557 · faster than 30%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:28:29 1721st of 2,868; 202nd of 374 aged 40-44 40:18 39:21 8:55 Runs 40:18 · Stations 39:21 · Roxzone 8:55

1,721st of 2,868 Open Men (faster than 40%). Against the 87 who finished around 1:28:30: most time gained on burpee broad jump (0:50), most lost on wall balls (3:00). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 4:25 more).

Michael Faulkner at HYROX Melbourne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,868 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,868 Open Men here
Run 1: 3:05 2:39 faster than 22%
SkiErg: 4:37 4:27 faster than 31%
Run 2: 4:59 4:36 faster than 32%
Sled push: 2:10 2:39 faster than 83%
Run 3: 5:04 4:55 faster than 43%
Sled pull: 5:02 4:49 faster than 42%
Run 4: 5:09 4:57 faster than 41%
Burpee broad jump: 5:10 5:18 faster than 53%
Run 5: 4:59 5:07 faster than 56%
Row: 4:35 4:47 faster than 70%
Run 6: 5:05 5:02 faster than 48%
Farmers carry: 2:07 2:05 faster than 48%
Run 7: 5:14 4:59 faster than 40%
Sandbag lunges: 5:37 5:16 faster than 40%
Run 8: 6:47 6:06 faster than 32%
Wall balls: 10:03 6:33 faster than 12%
Roxzone: 8:55 9:09 faster than 54%
Runs (8 km) 40:18 38:39 faster than 40%
Stations (8) 39:21
Finish 1:28:29 1:24:14 1721st of 2,868 · faster than 40%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Michael has done each station

Part Best Race Typical
SkiErg 4:20 Brisbane (APAC Championship) 2026 · best of 2 4:34
Sled push 2:10 Melbourne 2025 · best of 2 3:04
Sled pull 5:02 Melbourne 2025 · best of 2 4:57
Burpee broad jump 5:10 Melbourne 2025 · best of 2 5:38
Row 4:35 Melbourne 2025 · best of 2 4:53
Farmers carry 1:55 Brisbane (APAC Championship) 2026 · best of 2 2:11
Sandbag lunges 5:37 Melbourne 2025 · best of 2 5:20
Wall balls 10:03 Melbourne 2025 · best of 2 7:03
Runs (8 km) 40:18 Melbourne 2025 · best of 2 41:47
Roxzone 7:34 Brisbane (APAC Championship) 2026 · best of 2 7:23
How to read

Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michaeledge = faster than everyone, centre = slowest

This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on Wall balls (faster than 13%).

See the numbers
Part Michael: faster than
Ski 31%
Push 84%
Pull 42%
BBJ 54%
Row 71%
Carry 48%
Lunges 40%
Wall balls 13%
Roxzone 55%
Runs 41%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%
Sled push faster than 84%
Sled pull faster than 42%
Burpee broad jump faster than 54%
Row faster than 71%
Farmers carry faster than 48%
Sandbag lunges faster than 40%
Wall balls faster than 13%
Roxzone faster than 55%
Runs (8 km) faster than 41%

How much of the field Michael beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Wall balls (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower
Sled push 0:29 faster
Sled pull 0:13 slower
Burpee broad jump 0:08 faster
Row 0:12 faster
Farmers carry 0:02 slower
Sandbag lunges 0:21 slower
Wall balls 3:30 slower
Roxzone 0:14 faster
Runs (8 km) 1:39 slower

Michael's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:29 faster); weakest: Wall balls (3:30 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:28:29
3:054:374:592:105:045:025:095:104:594:355:052:075:145:376:4710:038:55
Typical Open Men1:23:24
2:394:274:362:394:554:494:575:185:074:475:022:054:595:166:066:339:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 40:21 running, 39:22 at the stations and 8:55 in the roxzone; the longest station was the wall balls (10:03).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).

See the numbers
Part Michael Typical Open Men
Run 1 3:05 2:39
SkiErg 4:37 4:27
Run 2 4:59 4:36
Sled push 2:10 2:39
Run 3 5:04 4:55
Sled pull 5:02 4:49
Run 4 5:09 4:57
Burpee broad jump 5:10 5:18
Run 5 4:59 5:07
Row 4:35 4:47
Run 6 5:05 5:02
Farmers carry 2:07 2:05
Run 7 5:14 4:59
Sandbag lunges 5:37 5:16
Run 8 6:47 6:06
Wall balls 10:03 6:33
Roxzone 8:55 9:09
Finish 1:28:29 1:24:14

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:30 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:28:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report