RSA Michael Elliot-Murray
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:34 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Kevin Kleynhans, Michael Elliot-Murraywhole field → | Doubles Men · team 30-34 | 1:07:34 | 217th of 1,19159th of 325 aged 30-34 | 36:44 | 24:53 | 6:02 | View results | See splits Hide splitsSkiErg3:48fastest 23%Sled push1:22fastest 5%Sled pull2:32fastest 15%Burpee broad jump2:42fastest 22%Row4:23fastest 39%Farmers carry1:26fastest 17%Sandbag lunges3:14fastest 29%Wall balls5:26faster than 17%Runs (8 km)36:44fastest 18%Roxzone6:02fastest 14%Run 15:02fastest 20%Run 24:20fastest 25%Run 34:58fastest 45%Run 44:21fastest 16%Run 54:26fastest 13%Run 64:39fastest 24%Run 74:21fastest 13%Run 84:40fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kevin Kleynhans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:01 against the typical Doubles Men finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:07:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
