Athlete · Open Men · 45-49 · AUS AUS

Michael Eid

www.roxtimes.com/athletes/michael-eid-a6ffa596

2 HYROX races over 1 season. Best Open Men time: 1:48:34 at Sydney 2025.

Best Open Men time1:48:34Sydney 2025
Best Open Men place1957thof 2,104 · Sydney 2025
Latest race1:53:43Brisbane 2026 · Open Men5:09 slower than Michael's best Open Men time (1:48:34)
Strongest part of the raceBurpee broad jumpfaster than 23% of Open Men at Sydney 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:49:001:50:001:51:001:52:001:53:00 best 1:48:34

This line shows the finish time of Michael Eid at each race, oldest on the left; lower is faster.The best was 1:48:34 at Sydney (Jul 2025); Michael Eid was 5:09 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Sydney Jul 2025 Open Men 1:48:34
Brisbane Apr 2026 Open Men 1:53:43

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 1:53:43 797th of 852; 73rd of 85 aged 45-49 57:01 45:34 11:13 Runs 57:01 · Stations 45:34 · Roxzone 11:13

797th of 852 Open Men (faster than 6%).

Michael Eid at HYROX Brisbane 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 852 Open Men finishers here who were slower on that part.
Part Time Typical here vs 852 Open Men here
Run 1: 5:16 4:06 faster than 7%
SkiErg: 4:28 4:24 faster than 42%
Run 2: 6:17 4:39 faster than 3%
Sled push: 4:40 3:05 faster than 5%
Run 3: 6:44 5:06 faster than 7%
Sled pull: 5:49 4:47 faster than 19%
Run 4: 6:51 5:06 faster than 6%
Burpee broad jump: 6:17 5:32 faster than 34%
Run 5: 7:05 5:12 faster than 6%
Row: 5:11 4:44 faster than 14%
Run 6: 7:30 5:07 faster than 4%
Farmers carry: 2:36 2:05 faster than 16%
Run 7: 8:18 5:07 faster than 2%
Sandbag lunges: 7:55 5:01 faster than 6%
Run 8: 9:03 5:21 faster than 4%
Wall balls: 8:38 6:48 faster than 24%
Roxzone: 11:13 7:37 faster than 13%
Runs (8 km) 57:01 39:50 faster than 3%
Stations (8) 45:34
Finish 1:53:43 1:24:27 797th of 852 · faster than 6%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:48:34 1957th of 2,104; 140th of 148 aged 45-49 52:24 44:03 12:14 Runs 52:24 · Stations 44:03 · Roxzone 12:14

1,957th of 2,104 Open Men (faster than 6%). Against the 64 who finished around 1:52:59: most time gained on burpee broad jump (1:31), most lost on the eight runs (1:49). Runs 5 to 8 took 5:45 more than runs 1 to 4 (them: 6:24 more).

Michael Eid at HYROX Sydney 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,104 Open Men here
Run 1: 5:07 3:55 faster than 4%
SkiErg: 4:43 4:20 faster than 12%
Run 2: 6:01 4:14 faster than 2%
Sled push: 2:58 2:19 faster than 13%
Run 3: 6:20 4:32 faster than 2%
Sled pull: 6:04 4:33 faster than 11%
Run 4: 5:53 4:34 faster than 7%
Burpee broad jump: 6:41 5:23 faster than 23%
Run 5: 6:24 4:45 faster than 5%
Row: 5:00 4:39 faster than 19%
Run 6: 6:10 4:39 faster than 6%
Farmers carry: 2:58 2:09 faster than 10%
Run 7: 6:24 4:39 faster than 6%
Sandbag lunges: 6:59 5:17 faster than 16%
Run 8: 10:08 6:29 faster than 6%
Wall balls: 8:40 6:16 faster than 17%
Roxzone: 12:14 8:25 faster than 6%
Runs (8 km) 52:24 37:57 faster than 5%
Stations (8) 44:03
Finish 1:48:34 1:22:07 1957th of 2,104 · faster than 6%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Michael has done each station

Part Best Race Typical
SkiErg 4:28 Brisbane 2026 · best of 2 4:34
Sled push 2:58 Sydney 2025 · best of 2 3:04
Sled pull 5:49 Brisbane 2026 · best of 2 4:57
Burpee broad jump 6:17 Brisbane 2026 · best of 2 5:38
Row 5:00 Sydney 2025 · best of 2 4:53
Farmers carry 2:36 Brisbane 2026 · best of 2 2:11
Sandbag lunges 6:59 Sydney 2025 · best of 2 5:20
Wall balls 8:38 Brisbane 2026 · best of 2 7:03
Runs (8 km) 52:24 Sydney 2025 · best of 2 41:47
Roxzone 11:13 Brisbane 2026 · best of 2 7:23
How to read

Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michaeledge = faster than everyone, centre = slowest

This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 23% of the field), weakest on Runs (faster than 5%).

See the numbers
Part Michael: faster than
Ski 12%
Push 14%
Pull 12%
BBJ 23%
Row 20%
Carry 10%
Lunges 17%
Wall balls 18%
Roxzone 6%
Runs 5%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%
Sled push faster than 14%
Sled pull faster than 12%
Burpee broad jump faster than 23%
Row faster than 20%
Farmers carry faster than 10%
Sandbag lunges faster than 17%
Wall balls faster than 18%
Roxzone faster than 6%
Runs (8 km) faster than 5%

How much of the field Michael beat on each part of the race, at this race.Best: Burpee broad jump (faster than 23%); weakest: Runs (8 km) (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 slower
Sled push 0:39 slower
Sled pull 1:31 slower
Burpee broad jump 1:18 slower
Row 0:21 slower
Farmers carry 0:49 slower
Sandbag lunges 1:42 slower
Wall balls 2:24 slower
Roxzone 3:49 slower
Runs (8 km) 14:27 slower

Michael's time on each part against the typical Open Men finisher at this race.Best: Row (0:21 slower); weakest: Runs (8 km) (14:27 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:48:34
5:074:436:012:586:206:045:536:416:245:006:102:586:246:5910:088:4012:14
Typical Open Men1:21:08
3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 52:27 running, 44:04 at the stations and 12:14 in the roxzone; the longest station was the wall balls (8:40) and the shortest the sled push (2:58).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).

See the numbers
Part Michael Typical Open Men
Run 1 5:07 3:55
SkiErg 4:43 4:20
Run 2 6:01 4:14
Sled push 2:58 2:19
Run 3 6:20 4:32
Sled pull 6:04 4:33
Run 4 5:53 4:34
Burpee broad jump 6:41 5:23
Run 5 6:24 4:45
Row 5:00 4:39
Run 6 6:10 4:39
Farmers carry 2:58 2:09
Run 7 6:24 4:39
Sandbag lunges 6:59 5:17
Run 8 10:08 6:29
Wall balls 8:40 6:16
Roxzone 12:14 8:25
Finish 1:48:34 1:22:07

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:49 against the typical Open Men finisher at Sydney 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:48:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report