Athlete · Open Men · 45-49 ·

AUS

Michael Eid

2 HYROX results over 1 season. Best Open Men time 1:48:34 at Sydney 2025.

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1:48:34 best Open Men time · Sydney 2025 2 Open Men races

1957th of 2,104 best Open Men place · Sydney 2025 among Open Men finishers there

1:53:43 latest race · Brisbane 2026 5:09 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Sydney 2025 faster than 23% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:49:001:50:001:51:001:52:001:53:00 best 1:48:34

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 9 Apr 2026what the whole field did →	Open Men · 45-49	1:53:43	797th of 852	57:01	45:34	11:13	splits SkiErg4:28Sled push4:40Sled pull5:49Burpee broad jump6:17Row5:11Farmers carry2:36Sandbag lunges7:55Wall balls8:38Run 15:16Run 26:17Run 36:44Run 46:51Run 57:05Run 67:30Run 78:18Run 89:03Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 45-49	1:48:34	1957th of 2,104	52:24	44:03	12:14	splits SkiErg4:43Sled push2:58Sled pull6:04Burpee broad jump6:41Row5:00Farmers carry2:58Sandbag lunges6:59Wall balls8:40Run 15:07Run 26:01Run 36:20Run 45:53Run 56:24Run 66:10Run 76:24Run 810:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 14%

Sled pull faster than 12%

Burpee broad jump faster than 23%

Row faster than 20%

Farmers carry faster than 10%

Sandbag lunges faster than 17%

Wall balls faster than 18%

Roxzone faster than 6%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:39 slower

Sled pull 1:31 slower

Burpee broad jump 1:18 slower

Row 0:21 slower

Farmers carry 0:49 slower

Sandbag lunges 1:42 slower

Wall balls 2:24 slower

Roxzone 3:49 slower

Runs (8 km) 14:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:48:34

5:074:436:012:586:206:045:536:416:245:006:102:586:246:5910:088:4012:14

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:49 against the typical Open Men finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown