Michael Dünkel
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 57:57 at Hamburg Hamb.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Dünkel at each race, oldest on the left; lower is faster.The best was 57:57 at Hamburg (Nov 2026); Michael Dünkel was 2:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Doubles Men | 1:00:04 |
| Hamburg | Nov 2026 | Doubles Men | 57:57 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
41st of 2,053 Doubles Men (faster than 98%). Against the 32 who finished around 52:33: slower on every part, most on the eight runs (0:39). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:52 | faster than 98% |
| SkiErg: | 3:42 | 3:59 | faster than 90% |
| Run 2: | 3:48 | 5:19 | faster than 97% |
| Sled push: | 1:53 | 1:54 | faster than 52% |
| Run 3: | 4:04 | 5:39 | faster than 95% |
| Sled pull: | 2:41 | 3:13 | faster than 82% |
| Run 4: | 4:01 | 5:39 | faster than 96% |
| Burpee broad jump: | 2:19 | 3:21 | faster than 94% |
| Run 5: | 4:07 | 5:48 | faster than 95% |
| Row: | 4:14 | 4:26 | faster than 75% |
| Run 6: | 4:00 | 5:44 | faster than 97% |
| Farmers carry: | 1:32 | 1:40 | faster than 75% |
| Run 7: | 4:02 | 5:42 | faster than 96% |
| Sandbag lunges: | 2:53 | 3:48 | faster than 90% |
| Run 8: | 3:18 | 4:59 | faster than 99% |
| Wall balls: | 3:36 | 4:23 | faster than 95% |
| Roxzone: | 4:32 | 6:26 | faster than 93% |
| Runs (8 km) | 30:40 | 44:03 | faster than 97% |
| Stations (8) | 22:50 | ||
| Finish | 57:57 | 1:18:48 | 41st of 2,053 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Johannes Gerlof2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 2,053 Doubles Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Push (faster than 52%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 90% |
| Push | 52% |
| Pull | 82% |
| BBJ | 94% |
| Row | 76% |
| Carry | 76% |
| Lunges | 90% |
| Wall balls | 95% |
| Roxzone | 93% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sled push (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (13:23 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 30:43 running, 22:49 at the stations and 4:32 in the roxzone; the longest station was the row (4:14).Below, Typical Doubles Men: 43:42 running, 26:44 at the stations and 6:26 in the roxzone; the longest station was the row (4:26).
See the numbers
| Part | Michael | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:23 | 4:52 |
| SkiErg | 3:42 | 3:59 |
| Run 2 | 3:48 | 5:19 |
| Sled push | 1:53 | 1:54 |
| Run 3 | 4:04 | 5:39 |
| Sled pull | 2:41 | 3:13 |
| Run 4 | 4:01 | 5:39 |
| Burpee broad jump | 2:19 | 3:21 |
| Run 5 | 4:07 | 5:48 |
| Row | 4:14 | 4:26 |
| Run 6 | 4:00 | 5:44 |
| Farmers carry | 1:32 | 1:40 |
| Run 7 | 4:02 | 5:42 |
| Sandbag lunges | 2:53 | 3:48 |
| Run 8 | 3:18 | 4:59 |
| Wall balls | 3:36 | 4:23 |
| Roxzone | 4:32 | 6:26 |
| Finish | 57:57 | 1:18:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:57.
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