GBR Michael Downes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:46 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Michael Downes, Will Magdzinskiwhole field → | Doubles Men · team 30-39 | 1:22:46 | 617th of 719289th of 329 aged 30-39 | 51:10 | 24:22 | 7:18 | View results | See splits Hide splitsSkiErg3:48faster than 46%Sled push1:31fastest 46%Sled pull2:32fastest 24%Burpee broad jump2:57faster than 46%Row4:33faster than 21%Farmers carry1:36faster than 34%Sandbag lunges3:19fastest 49%Wall balls4:06faster than 37%Runs (8 km)51:10faster than 9%Roxzone7:18faster than 7%Run 15:27faster than 3%Run 27:47faster than 7%Run 35:57faster than 21%Run 46:26faster than 11%Run 56:48faster than 9%Run 66:10faster than 18%Run 75:56faster than 25%Run 86:42faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Will Magdzinski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 719 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:20 against the typical Doubles Men finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
