GER Michael Dörr
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Dörr at each race, oldest on the left; lower is faster.The best was 1:20:11 at Berlin (May 2025); Michael Dörr was 6:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Men | 1:26:58 |
| Karlsruhe | Mar 2025 | Open Men | 1:26:24 |
| Berlin | May 2025 | Open Men | 1:20:11 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:47 faster (1:26:58 to 1:20:11).
This line shows the finish time of Michael Dörr at each race, oldest on the left; lower is faster.The best was 1:16:46 at Frankfurt (Dec 2025); Michael Dörr was 7:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:17:11 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:16:46 |
| Vienna | Feb 2026 | Doubles Mixed | 1:24:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Michael Dörr at each race, oldest on the left; lower is faster.The best was 1:07:05 at Stuttgart (Nov 2025); Michael Dörr was 1:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Men | 1:07:05 |
| Karlsruhe | Oct 2026 | Doubles Men | 1:08:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
187th of 1,130 Doubles Men (faster than 83%). Against the 35 who finished around 1:08:04: most time gained on the eight runs (2:13), most lost on sandbag lunges (1:07). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:56 | faster than 82% |
| SkiErg: | 3:58 | 3:59 | faster than 53% |
| Run 2: | 4:26 | 5:34 | faster than 92% |
| Sled push: | 1:50 | 1:53 | faster than 56% |
| Run 3: | 4:42 | 5:56 | faster than 92% |
| Sled pull: | 3:23 | 3:24 | faster than 51% |
| Run 4: | 4:51 | 6:00 | faster than 89% |
| Burpee broad jump: | 3:22 | 3:29 | faster than 55% |
| Run 5: | 4:53 | 6:11 | faster than 91% |
| Row: | 4:41 | 4:35 | faster than 39% |
| Run 6: | 4:48 | 6:02 | faster than 91% |
| Farmers carry: | 1:29 | 1:40 | faster than 81% |
| Run 7: | 5:02 | 6:04 | faster than 87% |
| Sandbag lunges: | 4:21 | 3:48 | faster than 26% |
| Run 8: | 4:11 | 5:01 | faster than 82% |
| Wall balls: | 4:53 | 4:35 | faster than 36% |
| Roxzone: | 4:34 | 5:30 | faster than 79% |
| Runs (8 km) | 36:08 | 45:19 | faster than 90% |
| Stations (8) | 27:57 | ||
| Finish | 1:08:34 | 1:18:24 | 187th of 1,130 · faster than 83% |
568th of 961 Doubles Mixed (faster than 40%).
| Part | Time | Typical here | vs 961 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:50 | 6:14 | faster than 67% |
| SkiErg: | 4:01 | 4:19 | faster than 89% |
| Run 2: | 5:33 | 5:29 | faster than 46% |
| Sled push: | 2:09 | 2:11 | faster than 53% |
| Run 3: | 6:07 | 5:48 | faster than 36% |
| Sled pull: | 2:45 | 3:37 | faster than 94% |
| Run 4: | 6:31 | 5:54 | faster than 25% |
| Burpee broad jump: | 3:51 | 3:30 | faster than 35% |
| Run 5: | 6:21 | 5:58 | faster than 33% |
| Row: | 4:21 | 4:38 | faster than 80% |
| Run 6: | 6:06 | 5:51 | faster than 40% |
| Farmers carry: | 1:44 | 1:42 | faster than 45% |
| Run 7: | 6:21 | 5:51 | faster than 30% |
| Sandbag lunges: | 3:44 | 3:44 | faster than 50% |
| Run 8: | 8:38 | 6:14 | faster than 5% |
| Wall balls: | 4:13 | 4:23 | faster than 60% |
| Roxzone: | 6:22 | 5:42 | faster than 34% |
| Runs (8 km) | 51:23 | 47:39 | faster than 29% |
| Stations (8) | 26:48 | ||
| Finish | 1:24:29 | 1:22:03 | 568th of 961 · faster than 40% |
491st of 1,468 Doubles Mixed (faster than 66%). Against the 45 who finished around 1:17:21: most time gained on the eight runs (1:32), most lost on the roxzone (0:47). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:05 | 4:43 | faster than 78% |
| SkiErg: | 4:09 | 4:14 | faster than 63% |
| Run 2: | 5:08 | 5:27 | faster than 64% |
| Sled push: | 2:53 | 2:36 | faster than 28% |
| Run 3: | 5:08 | 5:44 | faster than 73% |
| Sled pull: | 3:32 | 3:57 | faster than 75% |
| Run 4: | 5:11 | 5:44 | faster than 72% |
| Burpee broad jump: | 3:22 | 3:27 | faster than 55% |
| Run 5: | 5:24 | 5:53 | faster than 69% |
| Row: | 4:38 | 4:39 | faster than 54% |
| Run 6: | 5:18 | 5:47 | faster than 70% |
| Farmers carry: | 1:25 | 1:45 | faster than 94% |
| Run 7: | 5:16 | 5:45 | faster than 69% |
| Sandbag lunges: | 3:24 | 3:48 | faster than 68% |
| Run 8: | 5:48 | 6:11 | faster than 61% |
| Wall balls: | 4:54 | 4:28 | faster than 31% |
| Roxzone: | 7:20 | 7:00 | faster than 41% |
| Runs (8 km) | 41:13 | 45:18 | faster than 71% |
| Stations (8) | 28:17 | ||
| Finish | 1:16:46 | 1:22:03 | 491st of 1,468 · faster than 66% |
162nd of 754 Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:02 | faster than 91% |
| SkiErg: | 3:52 | 4:01 | faster than 76% |
| Run 2: | 3:40 | 4:30 | faster than 93% |
| Sled push: | 1:43 | 1:39 | faster than 40% |
| Run 3: | 4:00 | 4:50 | faster than 90% |
| Sled pull: | 2:43 | 3:06 | faster than 78% |
| Run 4: | 4:05 | 4:52 | faster than 88% |
| Burpee broad jump: | 3:45 | 3:04 | faster than 19% |
| Run 5: | 4:07 | 5:01 | faster than 90% |
| Row: | 4:21 | 4:24 | faster than 58% |
| Run 6: | 4:11 | 4:54 | faster than 86% |
| Farmers carry: | 1:38 | 1:38 | faster than 51% |
| Run 7: | 4:18 | 4:53 | faster than 80% |
| Sandbag lunges: | 3:48 | 3:29 | faster than 32% |
| Run 8: | 4:24 | 5:07 | faster than 83% |
| Wall balls: | 4:58 | 4:28 | faster than 29% |
| Roxzone: | 7:34 | 9:03 | faster than 84% |
| Runs (8 km) | 32:48 | 39:15 | faster than 90% |
| Stations (8) | 26:48 | ||
| Finish | 1:07:05 | 1:14:32 | 162nd of 754 · faster than 78% |
1,345th of 2,599 Open Men (faster than 48%). Against the 78 who finished around 1:19:39: most time gained on the eight runs (0:33), most lost on the roxzone (1:18). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:33 | faster than 64% |
| SkiErg: | 4:06 | 4:22 | faster than 88% |
| Run 2: | 3:59 | 4:09 | faster than 62% |
| Sled push: | 2:43 | 2:49 | faster than 58% |
| Run 3: | 4:18 | 4:25 | faster than 56% |
| Sled pull: | 4:33 | 4:15 | faster than 38% |
| Run 4: | 4:30 | 4:27 | faster than 47% |
| Burpee broad jump: | 6:00 | 5:19 | faster than 33% |
| Run 5: | 4:29 | 4:36 | faster than 56% |
| Row: | 4:31 | 4:39 | faster than 67% |
| Run 6: | 4:30 | 4:29 | faster than 49% |
| Farmers carry: | 2:01 | 2:01 | faster than 50% |
| Run 7: | 4:34 | 4:31 | faster than 46% |
| Sandbag lunges: | 4:50 | 5:01 | faster than 55% |
| Run 8: | 6:06 | 5:56 | faster than 43% |
| Wall balls: | 6:07 | 6:06 | faster than 49% |
| Roxzone: | 9:39 | 8:24 | faster than 24% |
| Runs (8 km) | 35:45 | 36:11 | faster than 52% |
| Stations (8) | 34:51 | ||
| Finish | 1:20:11 | 1:19:39 | 1345th of 2,599 · faster than 48% |
538th of 1,207 Open Men (faster than 55%). Against the 39 who finished around 1:26:27: most time gained on sled pull (0:31), most lost on burpee broad jump (1:56). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 3:31 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:40 | faster than 66% |
| SkiErg: | 4:04 | 4:26 | faster than 92% |
| Run 2: | 5:06 | 5:18 | faster than 58% |
| Sled push: | 2:44 | 2:46 | faster than 52% |
| Run 3: | 5:32 | 5:40 | faster than 55% |
| Sled pull: | 4:29 | 5:02 | faster than 68% |
| Run 4: | 5:37 | 5:43 | faster than 53% |
| Burpee broad jump: | 7:29 | 5:41 | faster than 16% |
| Run 5: | 5:33 | 5:53 | faster than 63% |
| Row: | 4:33 | 4:46 | faster than 74% |
| Run 6: | 5:24 | 5:44 | faster than 64% |
| Farmers carry: | 1:38 | 2:00 | faster than 85% |
| Run 7: | 5:40 | 5:46 | faster than 53% |
| Sandbag lunges: | 5:39 | 5:01 | faster than 32% |
| Run 8: | 6:57 | 6:33 | faster than 38% |
| Wall balls: | 6:15 | 6:18 | faster than 52% |
| Roxzone: | 6:28 | 6:22 | faster than 48% |
| Runs (8 km) | 43:09 | 44:27 | faster than 58% |
| Stations (8) | 36:51 | ||
| Finish | 1:26:24 | 1:28:17 | 538th of 1,207 · faster than 55% |
969th of 1,356 Open Men (faster than 28%). Against the 40 who finished around 1:26:13: most time gained on the eight runs (2:40), most lost on burpee broad jump (2:24). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:38 | faster than 67% |
| SkiErg: | 4:05 | 4:17 | faster than 77% |
| Run 2: | 4:35 | 4:39 | faster than 52% |
| Sled push: | 2:54 | 2:34 | faster than 28% |
| Run 3: | 5:13 | 4:56 | faster than 37% |
| Sled pull: | 4:27 | 4:04 | faster than 34% |
| Run 4: | 5:16 | 4:55 | faster than 36% |
| Burpee broad jump: | 8:23 | 5:01 | faster than 5% |
| Run 5: | 5:27 | 5:04 | faster than 34% |
| Row: | 4:38 | 4:40 | faster than 53% |
| Run 6: | 5:07 | 4:56 | faster than 41% |
| Farmers carry: | 1:55 | 1:53 | faster than 47% |
| Run 7: | 5:03 | 4:57 | faster than 45% |
| Sandbag lunges: | 5:56 | 4:40 | faster than 17% |
| Run 8: | 6:05 | 5:32 | faster than 31% |
| Wall balls: | 7:16 | 5:28 | faster than 18% |
| Roxzone: | 6:27 | 5:20 | faster than 29% |
| Runs (8 km) | 41:02 | 39:48 | faster than 42% |
| Stations (8) | 39:34 | ||
| Finish | 1:26:58 | 1:18:26 | 969th of 1,356 · faster than 28% |
367th of 861 Doubles Mixed (faster than 57%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 4:48 | faster than 70% |
| SkiErg: | 4:18 | 4:25 | faster than 66% |
| Run 2: | 5:07 | 5:16 | faster than 57% |
| Sled push: | 1:51 | 1:58 | faster than 65% |
| Run 3: | 5:24 | 5:37 | faster than 59% |
| Sled pull: | 3:18 | 3:22 | faster than 54% |
| Run 4: | 5:35 | 5:40 | faster than 53% |
| Burpee broad jump: | 4:02 | 3:24 | faster than 24% |
| Run 5: | 5:32 | 5:45 | faster than 59% |
| Row: | 4:32 | 4:35 | faster than 56% |
| Run 6: | 5:37 | 5:40 | faster than 52% |
| Farmers carry: | 1:40 | 1:39 | faster than 48% |
| Run 7: | 5:31 | 5:45 | faster than 61% |
| Sandbag lunges: | 3:18 | 3:37 | faster than 68% |
| Run 8: | 6:00 | 6:09 | faster than 55% |
| Wall balls: | 4:19 | 4:17 | faster than 48% |
| Roxzone: | 6:55 | 6:44 | faster than 45% |
| Runs (8 km) | 43:04 | 44:41 | faster than 59% |
| Stations (8) | 27:18 | ||
| Finish | 1:17:11 | 1:19:20 | 367th of 861 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Karlsruhe 2025 · best of 3 | 4:34 |
| Sled push | 2:43 | Berlin 2025 · best of 3 | 3:04 |
| Sled pull | 4:27 | Vienna 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:00 | Berlin 2025 · best of 3 | 5:38 |
| Row | 4:31 | Berlin 2025 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Karlsruhe 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:50 | Berlin 2025 · best of 3 | 5:20 |
| Wall balls | 6:07 | Berlin 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:45 | Berlin 2025 · best of 3 | 41:47 |
| Roxzone | 6:27 | Vienna 2025 · best of 3 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Heiko Müller2 races
- Julia Schlosser1 race
- Lenka Majdak1 race
- Lucia Käller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Roxzone (faster than 25%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 88% |
| Push | 59% |
| Pull | 39% |
| BBJ | 33% |
| Row | 67% |
| Carry | 50% |
| Lunges | 56% |
| Wall balls | 49% |
| Roxzone | 25% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Roxzone (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:26 faster); weakest: Roxzone (1:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 35:49 running, 34:52 at the stations and 9:39 in the roxzone; the longest station was the wall balls (6:07).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 3:23 | 3:33 |
| SkiErg | 4:06 | 4:22 |
| Run 2 | 3:59 | 4:09 |
| Sled push | 2:43 | 2:49 |
| Run 3 | 4:18 | 4:25 |
| Sled pull | 4:33 | 4:15 |
| Run 4 | 4:30 | 4:27 |
| Burpee broad jump | 6:00 | 5:19 |
| Run 5 | 4:29 | 4:36 |
| Row | 4:31 | 4:39 |
| Run 6 | 4:30 | 4:29 |
| Farmers carry | 2:01 | 2:01 |
| Run 7 | 4:34 | 4:31 |
| Sandbag lunges | 4:50 | 5:01 |
| Run 8 | 6:06 | 5:56 |
| Wall balls | 6:07 | 6:06 |
| Roxzone | 9:39 | 8:24 |
| Finish | 1:20:11 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:15 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
