AUS Michael Dimitrakopoulos
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:20 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Justin Smith, Michael Dimitrakopouloswhole field → | Doubles Men · team 30-34 | 1:33:20 | 1348th of 1,433351st of 372 aged 30-34 | 52:51 | 29:15 | 11:14† | View results | See splits Hide splitsSkiErg3:53fastest 49%Sled push1:27fastest 46%Sled pull4:00faster than 9%Burpee broad jump3:43faster than 21%Row4:36faster than 25%Farmers carry2:04faster than 13%Sandbag lunges5:03faster than 9%Wall balls4:29faster than 34%Runs (8 km)52:51faster than 3%Roxzone11:14Run 14:26faster than 33%Run 25:27faster than 7%Run 36:06faster than 5%Run 46:21faster than 4%Run 56:49faster than 3%Run 67:01faster than 2%Run 77:02faster than 2%Run 89:39faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Justin Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,433 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:16 against the typical Doubles Men finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
