Michael Crismale
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:09 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Justine Lum, Michael Crismalewhat the whole field did → | Doubles Mixed · team 55-59 | 1:26:09 | 1632nd of 2,3534th of 14 aged 55-59 | 41:44 | 34:58 | 9:31 | View results | See splits Hide splitsSkiErg4:45faster than 6%Sled push3:09faster than 3%Sled pull5:10faster than 10%Burpee broad jump4:36faster than 14%Row5:05faster than 17%Farmers carry2:13faster than 9%Sandbag lunges5:08faster than 16%Wall balls4:52faster than 24%Runs (8 km)41:44fastest 50%Roxzone9:31faster than 41%Run 13:10faster than 36%Run 25:09faster than 48%Run 35:16fastest 47%Run 45:18fastest 47%Run 55:26fastest 47%Run 65:23fastest 46%Run 75:29fastest 50%Run 86:36faster than 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Justine Lum1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:18 against the typical Doubles Mixed finisher at Melbourne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.