Michael Colijn
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:50:19 (Utrecht 2025) · Doubles Mixed 1:33:51 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Jolanda Janssen, Michael Colijnwhat the whole field did → | Doubles Mixed · team 50-54 | 1:33:51 | 1736th of 2,213 | 55:45 | 30:29 | 7:42 | splitsSkiErg4:28Sled push1:36Sled pull3:38Burpee broad jump4:15Row4:36Farmers carry2:14Sandbag lunges4:42Wall balls5:00Run 17:13Run 26:38Run 36:45Run 46:43Run 56:54Run 66:56Run 76:57Run 87:43Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Michael Colijn, Jolanda Janssenwhat the whole field did → | Doubles Mixed · team 50-54 | 1:39:55 | 2103rd of 2,259 | 55:54 | 34:41 | 9:25 | splitsSkiErg4:28Sled push2:42Sled pull4:52Burpee broad jump5:05Row5:13Farmers carry1:57Sandbag lunges5:10Wall balls5:14Run 17:45Run 26:11Run 36:27Run 46:37Run 56:37Run 66:40Run 76:59Run 88:43Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 55-59 | 1:50:19 | 1688th of 1,912 | 54:57 | 47:59 | 7:28 | splitsSkiErg4:43Sled push4:24Sled pull6:21Burpee broad jump6:45Row5:11Farmers carry3:06Sandbag lunges6:43Wall balls10:46Run 15:59Run 26:08Run 36:18Run 46:40Run 56:42Run 66:31Run 77:17Run 89:25Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 55-59 | 1:53:01 | 2297th of 2,469 | 52:07 | 52:49 | 8:10 | splitsSkiErg4:40Sled push4:35Sled pull7:43Burpee broad jump7:08Row4:58Farmers carry3:14Sandbag lunges7:42Wall balls12:49Run 15:46Run 25:33Run 36:06Run 48:37Run 55:58Run 66:18Run 76:33Run 87:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:26 against the typical Open Men finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:50:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.