PHI Michael Carreon
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Carreon at each race, oldest on the left; lower is faster.The best was 1:22:42 at Osaka (Jan 2026); Michael Carreon was 20:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Open Men | 1:42:54 |
| Yokohama | Aug 2025 | Open Men | 1:23:11 |
| Singapore Expo | Nov 2025 | Open Men | 1:32:37 |
| Osaka | Jan 2026 | Open Men | 1:22:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 20:12 faster (1:42:54 to 1:22:42).
This line shows the finish time of Michael Carreon at each race, oldest on the left; lower is faster.The best was 1:07:17 at Incheon (May 2026); Michael Carreon was 22:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Doubles Men | 1:30:07 |
| Incheon | May 2026 | Doubles Men | 1:07:17 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
334th of 1,623 Doubles Men (faster than 79%). Against the 48 who finished around 1:07:09: most time gained on the roxzone (0:19), most lost on the eight runs (0:42). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 1,623 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:42 | faster than 67% |
| SkiErg: | 4:11 | 4:09 | faster than 46% |
| Run 2: | 4:16 | 4:46 | faster than 78% |
| Sled push: | 1:54 | 1:55 | faster than 53% |
| Run 3: | 4:49 | 5:05 | faster than 64% |
| Sled pull: | 3:42 | 3:51 | faster than 59% |
| Run 4: | 4:38 | 5:04 | faster than 72% |
| Burpee broad jump: | 2:14 | 2:38 | faster than 78% |
| Run 5: | 4:46 | 5:18 | faster than 74% |
| Row: | 4:22 | 4:33 | faster than 72% |
| Run 6: | 4:41 | 5:13 | faster than 75% |
| Farmers carry: | 1:22 | 1:37 | faster than 88% |
| Run 7: | 4:53 | 5:17 | faster than 69% |
| Sandbag lunges: | 2:50 | 3:22 | faster than 82% |
| Run 8: | 5:01 | 5:35 | faster than 74% |
| Wall balls: | 3:37 | 4:04 | faster than 84% |
| Roxzone: | 4:52 | 6:06 | faster than 84% |
| Runs (8 km) | 38:20 | 42:13 | faster than 74% |
| Stations (8) | 24:12 | ||
| Finish | 1:07:17 | 1:15:13 | 334th of 1,623 · faster than 79% |
77th of 1,452 Doubles Mixed (faster than 94%). Against the 44 who finished around 1:08:54: most time gained on wall balls (0:29), most lost on SkiErg (0:19). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:46 | 8:06 | faster than 95% |
| SkiErg: | 4:28 | 4:38 | faster than 67% |
| Run 2: | 3:47 | 5:06 | faster than 94% |
| Sled push: | 2:03 | 2:43 | faster than 86% |
| Run 3: | 4:03 | 5:16 | faster than 91% |
| Sled pull: | 3:41 | 4:53 | faster than 89% |
| Run 4: | 3:55 | 5:18 | faster than 93% |
| Burpee broad jump: | 2:50 | 4:00 | faster than 92% |
| Run 5: | 4:00 | 5:24 | faster than 93% |
| Row: | 4:41 | 5:04 | faster than 81% |
| Run 6: | 3:59 | 5:20 | faster than 93% |
| Farmers carry: | 1:47 | 1:58 | faster than 74% |
| Run 7: | 4:01 | 5:24 | faster than 93% |
| Sandbag lunges: | 3:35 | 4:35 | faster than 85% |
| Run 8: | 4:54 | 6:48 | faster than 92% |
| Wall balls: | 3:29 | 4:59 | faster than 98% |
| Roxzone: | 8:13 | 12:01 | faster than 93% |
| Runs (8 km) | 34:21 | 46:57 | faster than 94% |
| Stations (8) | 26:34 | ||
| Finish | 1:09:04 | 1:33:18 | 77th of 1,452 · faster than 94% |
430th of 1,631 Open Men (faster than 73%). Against the 48 who finished around 1:21:47: most time gained on burpee broad jump (1:51), most lost on the eight runs (5:54). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 2:56 | faster than 29% |
| SkiErg: | 4:43 | 4:55 | faster than 68% |
| Run 2: | 5:27 | 5:18 | faster than 44% |
| Sled push: | 3:16 | 3:26 | faster than 58% |
| Run 3: | 5:54 | 5:46 | faster than 45% |
| Sled pull: | 4:27 | 5:24 | faster than 77% |
| Run 4: | 6:06 | 5:43 | faster than 36% |
| Burpee broad jump: | 2:57 | 5:23 | faster than 97% |
| Run 5: | 6:14 | 6:02 | faster than 42% |
| Row: | 4:46 | 5:00 | faster than 71% |
| Run 6: | 6:04 | 5:48 | faster than 41% |
| Farmers carry: | 1:56 | 2:26 | faster than 83% |
| Run 7: | 6:01 | 5:48 | faster than 43% |
| Sandbag lunges: | 3:49 | 5:22 | faster than 91% |
| Run 8: | 4:44 | 4:55 | faster than 55% |
| Wall balls: | 4:56 | 7:28 | faster than 89% |
| Roxzone: | 8:17 | 9:37 | faster than 69% |
| Runs (8 km) | 43:38 | 42:55 | faster than 46% |
| Stations (8) | 30:50 | ||
| Finish | 1:22:42 | 1:33:32 | 430th of 1,631 · faster than 73% |
473rd of 1,182 Open Men (faster than 60%). Against the 37 who finished around 1:32:37: most time gained on burpee broad jump (2:27), most lost on the eight runs (6:47). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:12 | faster than 71% |
| SkiErg: | 4:40 | 4:49 | faster than 70% |
| Run 2: | 4:56 | 5:17 | faster than 66% |
| Sled push: | 2:48 | 3:25 | faster than 80% |
| Run 3: | 9:33 | 5:40 | faster than 1% |
| Sled pull: | 5:17 | 5:40 | faster than 61% |
| Run 4: | 5:52 | 5:42 | faster than 44% |
| Burpee broad jump: | 3:22 | 6:04 | faster than 98% |
| Run 5: | 6:04 | 5:51 | faster than 43% |
| Row: | 4:56 | 5:02 | faster than 59% |
| Run 6: | 5:41 | 5:45 | faster than 52% |
| Farmers carry: | 1:52 | 2:24 | faster than 84% |
| Run 7: | 6:11 | 5:50 | faster than 40% |
| Sandbag lunges: | 4:39 | 6:03 | faster than 86% |
| Run 8: | 8:10 | 7:39 | faster than 41% |
| Wall balls: | 6:16 | 8:02 | faster than 77% |
| Roxzone: | 8:34 | 9:04 | faster than 59% |
| Runs (8 km) | 50:17 | 46:07 | faster than 35% |
| Stations (8) | 33:50 | ||
| Finish | 1:32:37 | 1:37:54 | 473rd of 1,182 · faster than 60% |
166th of 717 Open Men (faster than 76%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:02 | faster than 31% |
| SkiErg: | 4:41 | 4:50 | faster than 66% |
| Run 2: | 5:12 | 4:58 | faster than 39% |
| Sled push: | 3:03 | 3:07 | faster than 54% |
| Run 3: | 5:43 | 5:22 | faster than 36% |
| Sled pull: | 4:22 | 5:53 | faster than 86% |
| Run 4: | 5:41 | 5:24 | faster than 39% |
| Burpee broad jump: | 2:41 | 5:37 | faster than 99% |
| Run 5: | 5:45 | 5:38 | faster than 47% |
| Row: | 4:58 | 5:08 | faster than 66% |
| Run 6: | 5:21 | 5:29 | faster than 55% |
| Farmers carry: | 2:01 | 2:29 | faster than 77% |
| Run 7: | 5:34 | 5:26 | faster than 45% |
| Sandbag lunges: | 4:34 | 5:38 | faster than 79% |
| Run 8: | 5:46 | 5:57 | faster than 56% |
| Wall balls: | 5:06 | 8:14 | faster than 93% |
| Roxzone †: | 7:14 | ||
| Runs (8 km) | 44:31 | 43:49 | faster than 46% |
| Stations (8) | 31:26 | ||
| Finish | 1:23:11 | 1:35:00 | 166th of 717 · faster than 76% |
412th of 692 Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 692 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:21 | 5:26 | faster than 19% |
| SkiErg: | 4:16 | 4:18 | faster than 57% |
| Run 2: | 6:34 | 5:41 | faster than 20% |
| Sled push: | 2:05 | 2:02 | faster than 43% |
| Run 3: | 6:57 | 6:00 | faster than 21% |
| Sled pull: | 3:33 | 4:02 | faster than 73% |
| Run 4: | 6:43 | 6:02 | faster than 28% |
| Burpee broad jump: | 1:50 | 3:17 | fastest in the field |
| Run 5: | 6:51 | 6:11 | faster than 29% |
| Row: | 4:22 | 4:46 | faster than 84% |
| Run 6: | 7:07 | 6:11 | faster than 23% |
| Farmers carry: | 1:47 | 1:48 | faster than 52% |
| Run 7: | 7:39 | 6:16 | faster than 18% |
| Sandbag lunges: | 3:11 | 4:04 | faster than 89% |
| Run 8: | 8:04 | 6:29 | faster than 23% |
| Wall balls: | 3:41 | 4:27 | faster than 93% |
| Roxzone: | 9:14 | 8:21 | faster than 37% |
| Runs (8 km) | 56:13 | 48:50 | faster than 23% |
| Stations (8) | 24:45 | ||
| Finish | 1:30:07 | 1:26:44 | 412th of 692 · faster than 40% |
706th of 1,011 Open Men (faster than 30%). Against the 31 who finished around 1:42:57: most time gained on burpee broad jump (3:25), most lost on the eight runs (5:40). Runs 5 to 8 took 9:06 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:59 | faster than 37% |
| SkiErg: | 4:44 | 4:34 | faster than 35% |
| Run 2: | 5:28 | 5:05 | faster than 33% |
| Sled push: | 2:49 | 2:44 | faster than 44% |
| Run 3: | 5:55 | 5:32 | faster than 36% |
| Sled pull: | 5:49 | 5:28 | faster than 42% |
| Run 4: | 6:02 | 5:37 | faster than 35% |
| Burpee broad jump: | 3:22 | 5:50 | faster than 97% |
| Run 5: | 5:56 | 5:44 | faster than 42% |
| Row: | 4:51 | 4:57 | faster than 60% |
| Run 6: | 6:10 | 5:39 | faster than 32% |
| Farmers carry: | 2:54 | 2:22 | faster than 27% |
| Run 7: | 8:18 | 5:36 | faster than 6% |
| Sandbag lunges: | 4:32 | 5:27 | faster than 76% |
| Run 8: | 11:17 | 6:02 | faster than 5% |
| Wall balls: | 9:12 | 7:39 | faster than 31% |
| Roxzone: | 10:32 | 7:14 | faster than 11% |
| Runs (8 km) | 54:13 | 44:39 | faster than 18% |
| Stations (8) | 38:13 | ||
| Finish | 1:42:54 | 1:32:49 | 706th of 1,011 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Singapore Expo 2025 · best of 4 | 4:34 |
| Sled push | 2:48 | Singapore Expo 2025 · best of 4 | 3:04 |
| Sled pull | 4:22 | Yokohama 2025 · best of 4 | 4:57 |
| Burpee broad jump | 2:41 | Yokohama 2025 · best of 4 | 5:38 |
| Row | 4:46 | Osaka 2026 · best of 4 | 4:53 |
| Farmers carry | 1:52 | Singapore Expo 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:49 | Osaka 2026 · best of 4 | 5:20 |
| Wall balls | 4:56 | Osaka 2026 · best of 4 | 7:03 |
| Runs (8 km) | 43:38 | Osaka 2026 · best of 4 | 41:47 |
| Roxzone | 8:17 | Osaka 2026 · best of 3 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Yoojung Jung2 races
- Charles Lee1 race
- Gavin Que1 race
- Lee Caces1 race
- Ytle Cruzado1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Runs (faster than 46%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 69% |
| Push | 58% |
| Pull | 78% |
| BBJ | 98% |
| Row | 71% |
| Carry | 83% |
| Lunges | 91% |
| Wall balls | 90% |
| Roxzone | 70% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Runs (8 km) (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:32 faster); weakest: Runs (8 km) (0:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 43:43 running, 30:50 at the stations and 8:17 in the roxzone; the longest station was the wall balls (4:56).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 3:13 | 2:56 |
| SkiErg | 4:43 | 4:55 |
| Run 2 | 5:27 | 5:18 |
| Sled push | 3:16 | 3:26 |
| Run 3 | 5:54 | 5:46 |
| Sled pull | 4:27 | 5:24 |
| Run 4 | 6:06 | 5:43 |
| Burpee broad jump | 2:57 | 5:23 |
| Run 5 | 6:14 | 6:02 |
| Row | 4:46 | 5:00 |
| Run 6 | 6:04 | 5:48 |
| Farmers carry | 1:56 | 2:26 |
| Run 7 | 6:01 | 5:48 |
| Sandbag lunges | 3:49 | 5:22 |
| Run 8 | 4:44 | 4:55 |
| Wall balls | 4:56 | 7:28 |
| Roxzone | 8:17 | 9:37 |
| Finish | 1:22:42 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:42.
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