USA Michael Caggiano
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Caggiano at each race, oldest on the left; lower is faster.The best was 1:04:22 at New York (May 2026); Michael Caggiano was 3:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Men | 1:07:27 |
| Washington DC | Mar 2026 | Doubles Men | 1:07:24 |
| New York | May 2026 | Doubles Men | 1:04:22 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
393rd of 4,847 Doubles Mixed (faster than 91%). Against the 146 who finished around 1:11:18: most time gained on burpee broad jump (0:54), most lost on the eight runs (1:51). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:15 | 6:02 | faster than 81% |
| SkiErg: | 4:09 | 4:22 | faster than 76% |
| Run 2: | 4:46 | 5:36 | faster than 84% |
| Sled push: | 1:54 | 2:17 | faster than 86% |
| Run 3: | 4:56 | 5:54 | faster than 86% |
| Sled pull: | 2:42 | 3:54 | faster than 97% |
| Run 4: | 5:01 | 5:59 | faster than 85% |
| Burpee broad jump: | 1:57 | 3:37 | faster than 99% |
| Run 5: | 5:01 | 6:11 | faster than 87% |
| Row: | 4:25 | 4:51 | faster than 86% |
| Run 6: | 4:56 | 6:04 | faster than 88% |
| Farmers carry: | 1:38 | 2:00 | faster than 90% |
| Run 7: | 5:19 | 6:06 | faster than 77% |
| Sandbag lunges: | 3:00 | 4:17 | faster than 93% |
| Run 8: | 6:51 | 7:39 | faster than 70% |
| Wall balls: | 3:43 | 4:52 | faster than 94% |
| Roxzone: | 4:39 | 6:50 | faster than 90% |
| Runs (8 km) | 42:02 | 49:49 | faster than 83% |
| Stations (8) | 23:28 | ||
| Finish | 1:10:05 | 1:27:55 | 393rd of 4,847 · faster than 91% |
146th of 3,151 Doubles Men (faster than 95%). Against the 95 who finished around 1:04:41: most time gained on burpee broad jump (0:24), most lost on row (0:24). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 5:36 | fastest in the field |
| SkiErg: | 3:50 | 4:05 | faster than 85% |
| Run 2: | 3:54 | 5:14 | faster than 97% |
| Sled push: | 1:46 | 1:57 | faster than 73% |
| Run 3: | 4:26 | 5:33 | faster than 93% |
| Sled pull: | 3:02 | 3:17 | faster than 65% |
| Run 4: | 4:31 | 5:39 | faster than 92% |
| Burpee broad jump: | 2:03 | 3:14 | faster than 96% |
| Run 5: | 4:51 | 5:54 | faster than 87% |
| Row: | 4:39 | 4:36 | faster than 45% |
| Run 6: | 4:37 | 5:45 | faster than 91% |
| Farmers carry: | 1:17 | 1:52 | faster than 99% |
| Run 7: | 4:47 | 5:46 | faster than 87% |
| Sandbag lunges: | 2:52 | 3:50 | faster than 91% |
| Run 8: | 5:44 | 7:15 | faster than 90% |
| Wall balls: | 3:37 | 4:37 | faster than 97% |
| Roxzone: | 4:31 | 6:49 | faster than 92% |
| Runs (8 km) | 36:48 | 47:09 | faster than 94% |
| Stations (8) | 23:06 | ||
| Finish | 1:04:22 | 1:22:19 | 146th of 3,151 · faster than 95% |
161st of 906 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:37 | 6:35 | faster than 80% |
| SkiErg: | 3:51 | 4:06 | faster than 82% |
| Run 2: | 4:22 | 5:04 | faster than 78% |
| Sled push: | 1:26 | 1:45 | faster than 90% |
| Run 3: | 5:15 | 5:21 | faster than 54% |
| Sled pull: | 2:24 | 3:25 | faster than 96% |
| Run 4: | 4:46 | 5:26 | faster than 76% |
| Burpee broad jump: | 2:15 | 3:06 | faster than 91% |
| Run 5: | 4:52 | 5:40 | faster than 77% |
| Row: | 4:03 | 4:32 | faster than 93% |
| Run 6: | 4:49 | 5:33 | faster than 76% |
| Farmers carry: | 1:30 | 1:42 | faster than 80% |
| Run 7: | 6:02 | 5:31 | faster than 32% |
| Sandbag lunges: | 2:37 | 3:39 | faster than 94% |
| Run 8: | 4:15 | 5:03 | faster than 79% |
| Wall balls: | 3:28 | 4:33 | faster than 98% |
| Roxzone: | 6:02 | 7:10 | faster than 70% |
| Runs (8 km) | 39:54 | 44:22 | faster than 73% |
| Stations (8) | 21:34 | ||
| Finish | 1:07:24 | 1:19:12 | 161st of 906 · faster than 82% |
374th of 1,736 Open Men (faster than 78%). Against the 53 who finished around 1:20:11: most time gained on wall balls (1:56), most lost on the eight runs (5:48). Runs 5 to 8 took 3:40 less than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 9:38 | 3:25 | faster than 0% |
| SkiErg: | 4:18 | 4:44 | faster than 93% |
| Run 2: | 4:31 | 5:21 | faster than 85% |
| Sled push: | 3:18 | 3:21 | faster than 54% |
| Run 3: | 4:48 | 5:42 | faster than 86% |
| Sled pull: | 4:04 | 4:57 | faster than 83% |
| Run 4: | 4:53 | 5:43 | faster than 83% |
| Burpee broad jump: | 3:30 | 5:33 | faster than 95% |
| Run 5: | 5:00 | 5:56 | faster than 84% |
| Row: | 4:33 | 5:02 | faster than 90% |
| Run 6: | 5:01 | 5:50 | faster than 80% |
| Farmers carry: | 1:41 | 2:05 | faster than 85% |
| Run 7: | 5:03 | 5:47 | faster than 79% |
| Sandbag lunges: | 4:45 | 5:27 | faster than 71% |
| Run 8: | 5:06 | 6:13 | faster than 83% |
| Wall balls: | 4:39 | 7:32 | faster than 95% |
| Roxzone: | 5:57 | 8:14 | faster than 89% |
| Runs (8 km) | 43:57 | 44:20 | faster than 52% |
| Stations (8) | 30:48 | ||
| Finish | 1:20:37 | 1:31:52 | 374th of 1,736 · faster than 78% |
208th of 1,078 Doubles Men (faster than 80%). Against the 35 who finished around 1:07:37: most time gained on burpee broad jump (0:48), most lost on the eight runs (1:57). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:24 | faster than 82% |
| SkiErg: | 3:50 | 4:01 | faster than 79% |
| Run 2: | 4:51 | 5:02 | faster than 61% |
| Sled push: | 1:21 | 1:44 | faster than 96% |
| Run 3: | 4:43 | 5:14 | faster than 75% |
| Sled pull: | 2:10 | 2:37 | faster than 87% |
| Run 4: | 5:06 | 5:19 | faster than 59% |
| Burpee broad jump: | 1:41 | 2:53 | fastest in the field |
| Run 5: | 5:17 | 5:27 | faster than 56% |
| Row: | 4:22 | 4:27 | faster than 60% |
| Run 6: | 5:31 | 5:25 | faster than 44% |
| Farmers carry: | 1:35 | 1:46 | faster than 75% |
| Run 7: | 5:13 | 5:21 | faster than 56% |
| Sandbag lunges: | 2:44 | 3:27 | faster than 87% |
| Run 8: | 6:20 | 7:10 | faster than 75% |
| Wall balls: | 3:56 | 4:22 | faster than 77% |
| Roxzone †: | 4:04 | ||
| Runs (8 km) | 41:44 | 44:50 | faster than 66% |
| Stations (8) | 21:39 | ||
| Finish | 1:07:27 | 1:16:14 | 208th of 1,078 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Abdullah Nieskens1 race
- Dennis O'Connor1 race
- Joseph Petro1 race
- Samantha Caggiano1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Runs (faster than 52%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 93% |
| Push | 54% |
| Pull | 83% |
| BBJ | 95% |
| Row | 90% |
| Carry | 86% |
| Lunges | 72% |
| Wall balls | 96% |
| Roxzone | 90% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Runs (8 km) (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:53 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 44:00 running, 30:48 at the stations and 5:57 in the roxzone; the longest station was the sandbag lunges (4:45).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 9:38 | 3:25 |
| SkiErg | 4:18 | 4:44 |
| Run 2 | 4:31 | 5:21 |
| Sled push | 3:18 | 3:21 |
| Run 3 | 4:48 | 5:42 |
| Sled pull | 4:04 | 4:57 |
| Run 4 | 4:53 | 5:43 |
| Burpee broad jump | 3:30 | 5:33 |
| Run 5 | 5:00 | 5:56 |
| Row | 4:33 | 5:02 |
| Run 6 | 5:01 | 5:50 |
| Farmers carry | 1:41 | 2:05 |
| Run 7 | 5:03 | 5:47 |
| Sandbag lunges | 4:45 | 5:27 |
| Run 8 | 5:06 | 6:13 |
| Wall balls | 4:39 | 7:32 |
| Roxzone | 5:57 | 8:14 |
| Finish | 1:20:37 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
