GBR Michael Brook
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:22:31 at Manchester 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Stuart Webster, Michael Brookwhole field → | Doubles Men · team 35-39 | 1:26:25 | 1320th of 1,596282nd of 330 aged 35-39 | 51:46 | 29:09 | 5:36 | View results | See splits Hide splitsSkiErg3:51fastest 42%Sled push1:54faster than 22%Sled pull4:04faster than 8%Burpee broad jump3:39faster than 36%Row4:47faster than 17%Farmers carry1:46faster than 34%Sandbag lunges4:39faster than 15%Wall balls4:29faster than 43%Runs (8 km)51:46faster than 12%Roxzone5:36faster than 32%Run 13:44faster than 45%Run 25:55faster than 22%Run 36:54faster than 13%Run 46:40faster than 16%Run 56:45faster than 18%Run 66:31faster than 21%Run 77:00faster than 12%Run 88:20faster than 2%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Mark Coltman, Michael Brookwhole field → | Doubles Men · team 40-49 | 1:22:31 | 612th of 719104th of 133 aged 40-49 | 47:22 | 29:28 | 5:47 | View results | See splits Hide splitsSkiErg4:19faster than 1%Sled push1:41faster than 24%Sled pull4:36faster than 1%Burpee broad jump3:43faster than 14%Row4:39faster than 14%Farmers carry1:52faster than 9%Sandbag lunges3:29faster than 40%Wall balls5:09faster than 6%Runs (8 km)47:22faster than 17%Roxzone5:47faster than 26%Run 14:17faster than 13%Run 25:35faster than 20%Run 36:01faster than 19%Run 46:19faster than 12%Run 56:13faster than 18%Run 66:15faster than 16%Run 76:17faster than 16%Run 86:29faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Manchester 2026 · best of 2 | 4:04 |
| Sled push | 1:41 | Manchester 2024 · best of 2 | 1:50 |
| Sled pull | 4:04 | Manchester 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:39 | Manchester 2026 · best of 2 | 3:13 |
| Row | 4:39 | Manchester 2024 · best of 2 | 4:32 |
| Farmers carry | 1:46 | Manchester 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:29 | Manchester 2024 · best of 2 | 3:35 |
| Wall balls | 4:29 | Manchester 2026 · best of 2 | 4:23 |
| Runs (8 km) | 47:22 | Manchester 2024 · best of 2 | 42:19 |
| Roxzone | 5:36 | Manchester 2026 · best of 2 | 6:48 |
How to read
Each station's best across Michael's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mark Coltman1 race
- Stuart Webster1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 719 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:46 against the typical Doubles Men finisher at Manchester 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
