Michael Brennan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:23 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Michael Brennan, John Donnellywhole field → | Doubles Men · team 30-39 | 1:19:23 | 998th of 1,317520th of 642 aged 30-39 | 43:24 | 25:27 | 10:37 | View results | See splits Hide splitsSkiErg3:50fastest 37%Sled push1:41fastest 42%Sled pull2:49fastest 35%Burpee broad jump3:30faster than 31%Row4:37faster than 26%Farmers carry1:49faster than 20%Sandbag lunges2:56fastest 27%Wall balls4:15faster than 43%Runs (8 km)43:24faster than 29%Roxzone10:37faster than 5%Run 15:28faster than 46%Run 24:48faster than 37%Run 35:16faster than 30%Run 45:20faster than 29%Run 55:59faster than 16%Run 65:27faster than 28%Run 75:20faster than 33%Run 85:49faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- John Donnelly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,317 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:55 against the typical Doubles Men finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:23.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.