GBR Luke Northwood
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Luke Northwood, Paul Shriveswhole field → | Doubles Men · team 30-34 | 59:42 | 305th of 3,927111th of 995 aged 30-34 | 27:53* | 22:56* | 8:57 | View results | See splits Hide splitsSkiErg4:00fastest 9%Sled push1:36fastest 25%Sled pull2:26fastest 3%Burpee broad jump2:23fastest 10%Row4:20fastest 24%Farmers carry1:18fastest 8%Sandbag lunges3:20fastest 39%Wall balls3:33fastest 2%Runs (8 km)27:53fastest 11%Roxzone8:57fastest 9%Run 12:48fastest 14%Run 23:12fastest 12%Run 33:24fastest 14%Run 43:27fastest 14%Run 53:25fastest 11%Run 63:37fastest 22%Run 73:37fastest 20%Run 84:27fastest 4%Full report for this race → |
| London 2025 3 May 2025team: Charlotte Northwood, Luke Northwoodwhole field → | Doubles Mixed · team U29 | 1:20:20 | 571st of 956208th of 316 aged U29 | 49:48 | 24:53 | 5:43 | View results | See splits Hide splitsSkiErg4:00fastest 26%Sled push1:38fastest 9%Sled pull2:47fastest 10%Burpee broad jump2:49fastest 25%Row4:32fastest 42%Farmers carry1:37fastest 28%Sandbag lunges3:02fastest 13%Wall balls4:28fastest 33%Runs (8 km)49:48faster than 20%Roxzone5:43faster than 38%Run 15:41faster than 29%Run 25:53faster than 11%Run 36:07faster than 14%Run 46:03faster than 17%Run 56:20faster than 15%Run 66:07faster than 18%Run 75:55faster than 28%Run 87:46faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Charlotte Northwood1 race
- Paul Shrives1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
