USA Michael Baumann
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
158th of 349 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:41 | faster than 90% |
| SkiErg: | 4:14 | 4:26 | faster than 77% |
| Run 2: | 4:44 | 4:30 | faster than 40% |
| Sled push: | 3:10 | 3:53 | faster than 81% |
| Run 3: | 5:05 | 5:00 | faster than 45% |
| Sled pull: | 5:06 | 5:42 | faster than 64% |
| Run 4: | 5:10 | 4:57 | faster than 41% |
| Burpee broad jump: | 5:18 | 4:45 | faster than 33% |
| Run 5: | 5:29 | 5:03 | faster than 34% |
| Row: | 4:39 | 4:42 | faster than 56% |
| Run 6: | 5:21 | 4:55 | faster than 32% |
| Farmers carry: | 2:10 | 2:10 | faster than 50% |
| Run 7: | 5:09 | 5:02 | faster than 45% |
| Sandbag lunges: | 4:41 | 5:10 | faster than 63% |
| Run 8: | 5:44 | 5:22 | faster than 37% |
| Wall balls: | 6:46 | 7:35 | faster than 64% |
| Roxzone: | 8:12 | 8:12 | faster than 50% |
| Runs (8 km) | 38:58 | 37:46 | faster than 42% |
| Stations (8) | 36:04 | ||
| Finish | 1:23:09 | 1:26:05 | 158th of 349 · faster than 54% |
1,575th of 1,759 Doubles Mixed (faster than 10%). Against the 53 who finished around 1:53:56: most time gained on sandbag lunges (1:44), most lost on the eight runs (9:25). Runs 5 to 8 took 8:04 more than runs 1 to 4 (them: 6:29 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 3:38 | faster than 10% |
| SkiErg: | 4:43 | 4:30 | faster than 30% |
| Run 2: | 8:34 | 5:58 | faster than 6% |
| Sled push: | 1:51 | 1:57 | faster than 63% |
| Run 3: | 9:30 | 6:18 | faster than 4% |
| Sled pull: | 3:29 | 4:00 | faster than 77% |
| Run 4: | 9:27 | 6:17 | faster than 3% |
| Burpee broad jump: | 3:41 | 3:44 | faster than 52% |
| Run 5: | 9:53 | 6:25 | faster than 3% |
| Row: | 4:36 | 4:57 | faster than 81% |
| Run 6: | 9:47 | 6:18 | faster than 3% |
| Farmers carry: | 2:03 | 1:52 | faster than 29% |
| Run 7: | 10:00 | 6:20 | faster than 3% |
| Sandbag lunges: | 3:47 | 4:09 | faster than 65% |
| Run 8: | 10:24 | 6:26 | faster than 5% |
| Wall balls: | 5:04 | 4:54 | faster than 44% |
| Roxzone: | 11:51 | 9:42 | faster than 23% |
| Runs (8 km) | 1:12:00 | 48:03 | faster than 3% |
| Stations (8) | 29:14 | ||
| Finish | 1:53:01 | 1:27:54 | 1575th of 1,759 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Hailey Astle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 349 Pro Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on BBJ (faster than 34%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 77% |
| Push | 82% |
| Pull | 64% |
| BBJ | 34% |
| Row | 56% |
| Carry | 50% |
| Lunges | 64% |
| Wall balls | 64% |
| Roxzone | 50% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: Burpee broad jump (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:49 faster); weakest: Runs (8 km) (1:12 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 39:01 running, 36:04 at the stations and 8:12 in the roxzone; the longest station was the wall balls (6:46).Below, Typical Pro Men: 37:30 running, 38:23 at the stations and 8:12 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Michael | Typical Pro Men |
|---|---|---|
| Run 1 | 2:20 | 2:41 |
| SkiErg | 4:14 | 4:26 |
| Run 2 | 4:44 | 4:30 |
| Sled push | 3:10 | 3:53 |
| Run 3 | 5:05 | 5:00 |
| Sled pull | 5:06 | 5:42 |
| Run 4 | 5:10 | 4:57 |
| Burpee broad jump | 5:18 | 4:45 |
| Run 5 | 5:29 | 5:03 |
| Row | 4:39 | 4:42 |
| Run 6 | 5:21 | 4:55 |
| Farmers carry | 2:10 | 2:10 |
| Run 7 | 5:09 | 5:02 |
| Sandbag lunges | 4:41 | 5:10 |
| Run 8 | 5:44 | 5:22 |
| Wall balls | 6:46 | 7:35 |
| Roxzone | 8:12 | 8:12 |
| Finish | 1:23:09 | 1:26:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:33 against the typical Pro Men finisher at Salt Lake City 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
