NZL Michael Barnes
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:37:30 (Sydney 2025) · Open Men 1:31:23 (Auckland Jan 2026) · Doubles Men 1:08:38 (New York 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland Feb 2026 1 Feb 2026team: Hayden Chisnall, Michael Barneswhat the whole field did → | Doubles Men · team 35-39 | 1:12:13 | top 29% 216/745 | 41:24 | 25:22 | 5:33 | splitsSkiErg3:58Sled push2:17Sled pull2:58Burpee broad jump2:54Row4:22Farmers carry1:21Sandbag lunges3:49Wall balls3:43Run 15:33Run 24:39Run 35:11Run 45:01Run 55:06Run 65:04Run 75:20Run 85:34Full report for this race → |
| Auckland Jan 2026 30 Jan 2026what the whole field did → | Open Men · 35-39 | 1:31:23 | 609th of 1,138 | 45:49 | 38:26 | 7:13 | splitsSkiErg4:26Sled push3:33Sled pull5:10Burpee broad jump6:02Row4:38Farmers carry2:17Sandbag lunges4:51Wall balls7:29Run 15:35Run 25:01Run 35:14Run 45:34Run 55:21Run 65:25Run 76:14Run 87:28Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Men · 35-39 | 1:37:30 | 286th of 333 | 39:47 | 48:11 | 9:36 | splitsSkiErg4:21Sled push3:19Sled pull7:08Burpee broad jump5:56Row4:26Farmers carry3:03Sandbag lunges7:04Wall balls12:54Run 14:11Run 24:14Run 34:32Run 44:50Run 54:39Run 64:40Run 75:08Run 87:37Full report for this race → |
| New York 2025 1 Jun 2025team: Michael Barnes, Hayden Chisnallwhat the whole field did → | Doubles Men · team 30-39 | 1:08:38 | top 24% 256/1,078 | 40:43 | 23:36 | 4:19 | splitsSkiErg3:59Sled push1:29Sled pull2:41Burpee broad jump3:00Row4:08Farmers carry1:33Sandbag lunges2:52Wall balls3:54Run 15:19Run 24:37Run 34:39Run 44:58Run 54:51Run 64:54Run 75:05Run 86:20Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Pro Men · 35-39 | 1:49:37 | 126th of 137 | 44:52 | 53:30 | 11:15 | splitsSkiErg4:13Sled push3:59Sled pull10:09Burpee broad jump7:08Row4:55Farmers carry2:44Sandbag lunges10:13Wall balls10:09Run 14:38Run 25:04Run 35:39Run 45:56Run 56:21Run 65:44Run 75:35Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 333 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:02 against the typical Pro Men finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
