Michael Bannah
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:27:28 (Sydney 2025) · Doubles Mixed 1:15:16 (Brisbane 2026) · Relay 1:18:36 (Brisbane 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:35 faster (1:39:03 to 1:27:28).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Michael Bannah, Amy Robertswhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:16 | top 36% 588/1,664 | 39:37 | 28:20 | 7:22 | splitsSkiErg3:57Sled push2:02Sled pull3:24Burpee broad jump3:32Row4:40Farmers carry1:41Sandbag lunges4:38Wall balls4:26Run 14:09Run 24:58Run 35:12Run 45:09Run 55:12Run 65:10Run 74:54Run 84:56Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 45-49 | 1:33:01 | 420th of 557 | 43:35 | 40:18 | 9:12 | splitsSkiErg4:21Sled push2:54Sled pull5:50Burpee broad jump6:03Row4:42Farmers carry2:38Sandbag lunges6:13Wall balls7:37Run 14:04Run 24:58Run 35:35Run 45:46Run 55:33Run 65:41Run 75:47Run 86:14Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 45-49 | 1:27:28 | 1354th of 2,104 | 40:36 | 37:36 | 9:19 | splitsSkiErg4:23Sled push2:33Sled pull5:11Burpee broad jump6:05Row4:39Farmers carry2:29Sandbag lunges5:42Wall balls6:34Run 14:16Run 24:41Run 34:52Run 45:09Run 55:03Run 64:52Run 75:11Run 86:36Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 45-49 | 1:39:03 | 1120th of 1,368 | 45:22 | 44:08 | 9:38 | splitsSkiErg4:24Sled push2:57Sled pull6:19Burpee broad jump6:50Row4:53Farmers carry3:02Sandbag lunges7:31Wall balls8:12Run 12:46Run 25:33Run 35:50Run 46:11Run 56:05Run 66:12Run 76:01Run 86:48Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Michael Bannah, Andrew Robinson, Mark Copeland, Luke Daywhat the whole field did → | Relay · team 40+ | 1:18:36 | top 40% 81/207 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:54 against the typical Open Men finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.