FRA Michael Ballant
3 HYROX races over 1 season: 1 solo, 2 in a team with 3 partners.
One best per race type
3 results at 3 races
976th of 1,039 Doubles Mixed (faster than 6%). Against the 31 who finished around 1:43:19: most time gained on the eight runs (3:46), most lost on sandbag lunges (1:42). Runs 5 to 8 took 1:48 less than runs 1 to 4 (them: 0:47 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 9:35 | 7:53 | faster than 10% |
| SkiErg: | 4:37 | 4:19 | faster than 15% |
| Run 2: | 5:45 | 4:55 | faster than 16% |
| Sled push: | 3:04 | 2:10 | faster than 4% |
| Run 3: | 6:07 | 5:10 | faster than 14% |
| Sled pull: | 4:58 | 3:42 | faster than 7% |
| Run 4: | 6:14 | 5:11 | faster than 12% |
| Burpee broad jump: | 6:18 | 3:24 | faster than 0% |
| Run 5: | 6:16 | 5:16 | faster than 15% |
| Row: | 5:34 | 4:40 | faster than 1% |
| Run 6: | 6:16 | 5:13 | faster than 13% |
| Farmers carry: | 2:22 | 1:45 | faster than 3% |
| Run 7: | 6:16 | 5:12 | faster than 14% |
| Sandbag lunges: | 7:00 | 3:40 | faster than 0% |
| Run 8: | 7:04 | 5:26 | faster than 8% |
| Wall balls: | 5:44 | 4:22 | faster than 10% |
| Roxzone: | 9:24 | 6:29 | faster than 8% |
| Runs (8 km) | 53:29 | 44:27 | faster than 12% |
| Stations (8) | 39:37 | ||
| Finish | 1:42:27 | 1:19:25 | 976th of 1,039 · faster than 6% |
890th of 2,108 Open Men (faster than 57%). Against the 64 who finished around 1:18:55: most time gained on the eight runs (2:08), most lost on wall balls (1:36). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:40 | faster than 82% |
| SkiErg: | 4:39 | 4:33 | faster than 39% |
| Run 2: | 4:01 | 4:33 | faster than 82% |
| Sled push: | 2:55 | 2:46 | faster than 38% |
| Run 3: | 4:30 | 4:55 | faster than 72% |
| Sled pull: | 4:52 | 4:44 | faster than 44% |
| Run 4: | 4:38 | 4:54 | faster than 65% |
| Burpee broad jump: | 5:25 | 5:12 | faster than 44% |
| Run 5: | 4:44 | 5:05 | faster than 68% |
| Row: | 4:45 | 4:44 | faster than 49% |
| Run 6: | 4:44 | 4:56 | faster than 61% |
| Farmers carry: | 2:17 | 2:00 | faster than 30% |
| Run 7: | 4:39 | 4:57 | faster than 67% |
| Sandbag lunges: | 4:37 | 5:01 | faster than 63% |
| Run 8: | 4:48 | 5:09 | faster than 67% |
| Wall balls: | 7:51 | 6:43 | faster than 31% |
| Roxzone: | 6:06 | 6:14 | faster than 53% |
| Runs (8 km) | 36:05 | 39:18 | faster than 72% |
| Stations (8) | 37:21 | ||
| Finish | 1:19:28 | 1:21:51 | 890th of 2,108 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Estelle Salmon2 races
- Jérémy Gueune1 race
- Laura Salmon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 72% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 39% |
| Push | 38% |
| Pull | 45% |
| BBJ | 44% |
| Row | 49% |
| Carry | 30% |
| Lunges | 64% |
| Wall balls | 31% |
| Roxzone | 54% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Runs (8 km) (faster than 72%); weakest: Farmers carry (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:13 faster); weakest: Wall balls (1:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 36:08 running, 37:22 at the stations and 6:06 in the roxzone; the longest station was the wall balls (7:51).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 4:05 | 4:40 |
| SkiErg | 4:39 | 4:33 |
| Run 2 | 4:01 | 4:33 |
| Sled push | 2:55 | 2:46 |
| Run 3 | 4:30 | 4:55 |
| Sled pull | 4:52 | 4:44 |
| Run 4 | 4:38 | 4:54 |
| Burpee broad jump | 5:25 | 5:12 |
| Run 5 | 4:44 | 5:05 |
| Row | 4:45 | 4:44 |
| Run 6 | 4:44 | 4:56 |
| Farmers carry | 2:17 | 2:00 |
| Run 7 | 4:39 | 4:57 |
| Sandbag lunges | 4:37 | 5:01 |
| Run 8 | 4:48 | 5:09 |
| Wall balls | 7:51 | 6:43 |
| Roxzone | 6:06 | 6:14 |
| Finish | 1:19:28 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:08 against the typical Open Men finisher at Nice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
