Michael Allen Jr.
2 HYROX results over 2 seasons. Best Open Men time 1:28:11 at Washington DC 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 30-34 | 1:28:11 | top 40% 1136/2,855 | 42:17 | 39:04 | 6:54 | splitsSkiErg4:26Sled push3:27Sled pull4:43Burpee broad jump8:05Row4:52Farmers carry2:18Sandbag lunges5:39Wall balls5:34Run 14:13Run 25:17Run 35:29Run 45:39Run 55:40Run 65:29Run 75:30Run 85:03Full report for this race → |
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 25-29 | 1:34:25 | 962nd of 1,736 | 46:07 | 40:48 | 7:35 | splitsSkiErg4:30Sled push4:16Sled pull6:44Burpee broad jump6:11Row4:56Farmers carry2:15Sandbag lunges5:54Wall balls6:02Run 13:27Run 25:33Run 36:15Run 46:15Run 56:08Run 66:02Run 76:07Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:06 against the typical Open Men finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.