GER Michael Alert
2 HYROX races over 2 seasons. Best Open Men time: 1:18:57 at Mechelen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Alert at each race, oldest on the left; lower is faster.The best was 1:18:57 at Mechelen (Apr 2025); Michael Alert was 0:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 1:18:57 |
| Berlin | May 2026 | Open Men | 1:19:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,401st of 4,143 Open Men (faster than 66%). Against the 125 who finished around 1:20:13: most time gained on the eight runs (0:35), most lost on sled pull (0:37). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:29 | faster than 82% |
| SkiErg: | 4:09 | 4:32 | faster than 93% |
| Run 2: | 3:42 | 3:48 | faster than 57% |
| Sled push: | 2:39 | 3:20 | faster than 87% |
| Run 3: | 3:54 | 4:02 | faster than 59% |
| Sled pull: | 4:38 | 4:20 | faster than 39% |
| Run 4: | 3:49 | 4:03 | faster than 66% |
| Burpee broad jump: | 5:26 | 5:39 | faster than 55% |
| Run 5: | 3:47 | 4:11 | faster than 73% |
| Row: | 4:45 | 4:49 | faster than 58% |
| Run 6: | 4:03 | 4:07 | faster than 54% |
| Farmers carry: | 1:38 | 2:16 | faster than 95% |
| Run 7: | 3:58 | 4:10 | faster than 61% |
| Sandbag lunges: | 5:23 | 5:20 | faster than 48% |
| Run 8: | 5:28 | 6:06 | faster than 71% |
| Wall balls: | 6:33 | 7:00 | faster than 58% |
| Roxzone: | 12:59 | 13:57 | faster than 64% |
| Runs (8 km) | 31:42 | 34:04 | faster than 68% |
| Stations (8) | 35:11 | ||
| Finish | 1:19:48 | 1:26:03 | 1401st of 4,143 · faster than 66% |
484th of 1,638 Open Men (faster than 70%). Against the 50 who finished around 1:19:04: most time gained on sled pull (0:48), most lost on the eight runs (1:14). Runs 5 to 8 took 1:01 less than runs 1 to 4 (them: 0:56 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:04 | 6:11 | faster than 55% |
| SkiErg: | 4:02 | 4:27 | faster than 95% |
| Run 2: | 4:16 | 4:14 | faster than 47% |
| Sled push: | 2:46 | 2:33 | faster than 34% |
| Run 3: | 4:37 | 4:35 | faster than 47% |
| Sled pull: | 3:46 | 5:05 | faster than 89% |
| Run 4: | 4:28 | 4:38 | faster than 58% |
| Burpee broad jump: | 5:05 | 5:45 | faster than 67% |
| Run 5: | 4:24 | 4:39 | faster than 64% |
| Row: | 4:27 | 4:49 | faster than 85% |
| Run 6: | 4:31 | 4:36 | faster than 54% |
| Farmers carry: | 1:24 | 2:10 | faster than 98% |
| Run 7: | 4:31 | 4:36 | faster than 54% |
| Sandbag lunges: | 4:55 | 5:14 | faster than 59% |
| Run 8: | 4:59 | 5:13 | faster than 60% |
| Wall balls: | 6:18 | 6:13 | faster than 48% |
| Roxzone †: | 8:24 | ||
| Runs (8 km) | 37:50 | 39:00 | faster than 57% |
| Stations (8) | 32:43 | ||
| Finish | 1:18:57 | 1:26:09 | 484th of 1,638 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Mechelen 2025 · best of 2 | 4:34 |
| Sled push | 2:39 | Berlin 2026 · best of 2 | 3:04 |
| Sled pull | 3:46 | Mechelen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:05 | Mechelen 2025 · best of 2 | 5:38 |
| Row | 4:27 | Mechelen 2025 · best of 2 | 4:53 |
| Farmers carry | 1:24 | Mechelen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:55 | Mechelen 2025 · best of 2 | 5:20 |
| Wall balls | 6:18 | Mechelen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 31:42 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 12:59 | Berlin 2026 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2025, against 1,638 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 96% |
| Push | 35% |
| Pull | 90% |
| BBJ | 67% |
| Row | 86% |
| Carry | 99% |
| Lunges | 60% |
| Wall balls | 49% |
| Roxzone | 75% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:23 faster); weakest: Sled push (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 37:51 running, 32:43 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 6:04 | 6:11 |
| SkiErg | 4:02 | 4:27 |
| Run 2 | 4:16 | 4:14 |
| Sled push | 2:46 | 2:33 |
| Run 3 | 4:37 | 4:35 |
| Sled pull | 3:46 | 5:05 |
| Run 4 | 4:28 | 4:38 |
| Burpee broad jump | 5:05 | 5:45 |
| Run 5 | 4:24 | 4:39 |
| Row | 4:27 | 4:49 |
| Run 6 | 4:31 | 4:36 |
| Farmers carry | 1:24 | 2:10 |
| Run 7 | 4:31 | 4:36 |
| Sandbag lunges | 4:55 | 5:14 |
| Run 8 | 4:59 | 5:13 |
| Wall balls | 6:18 | 6:13 |
| Roxzone | 8:24 | 9:47 |
| Finish | 1:18:57 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:57.
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