Michael Abner
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Men 1:24:16 (Jakarta 2026) · Pro Doubles Men 1:27:33 (Shenzhen 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Michael Abner, Vaishak Anirudhwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:27:33 | 206th of 253 | 44:36 | 31:55 | 11:08 | splitsSkiErg4:51Sled push2:22Sled pull4:45Burpee broad jump3:45Row5:01Farmers carry1:42Sandbag lunges3:53Wall balls5:36Run 14:09Run 25:03Run 35:27Run 45:39Run 56:04Run 65:39Run 75:55Run 86:45Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Vaishak Anirudh, Michael Abnerwhat the whole field did → | Doubles Men · team 30-34 | 1:24:16 | top 35% 394/1,133 | 47:32 | 27:41 | 9:07 | splitsSkiErg4:45Sled push1:50Sled pull3:37Burpee broad jump3:00Row4:53Farmers carry1:44Sandbag lunges3:20Wall balls4:32Run 16:16Run 25:12Run 35:32Run 45:40Run 56:11Run 65:43Run 75:52Run 87:09Full report for this race → |
| Hong Kong 2026 8 May 2026team: Himerius Canggara, Michael Abnerwhat the whole field did → | Doubles Men · team 30-34 | 1:24:43 | 925th of 1,846 | 41:33* | 30:01* | 13:13 | splitsSkiErg4:48Sled push2:06Sled pull4:14Burpee broad jump3:31Row5:21Farmers carry2:09Sandbag lunges3:41Wall balls4:11Run 14:33Run 24:42Run 34:54Run 45:06Run 55:07Run 65:00Run 75:21Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Jakarta 2026, against 1,133 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: MICHAEL against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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