Athlete · Pro Doubles Men · team 40-44 ·

IRL

Michae Molloy

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 57:03 at Birmingham 2025.

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Pro Doubles Men time57:03Birmingham 2025

Pro Doubles Men place23rdof 304 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 93% of Pro Doubles Men at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Michae Molloy, Nuno Barretowhole field →	Pro Doubles Men · team 40-44	57:03	23rd of 3041st of 41 aged 40-44	29:53	23:09	4:06	View results	See splits Hide splits SkiErg3:48fastest 46%Sled push1:48fastest 16%Sled pull3:22fastest 9%Burpee broad jump2:05fastest 7%Row4:08fastest 39%Farmers carry1:30fastest 25%Sandbag lunges2:44fastest 16%Wall balls3:44fastest 16%Runs (8 km)29:53fastest 12%Roxzone4:06fastest 10%Run 14:20fastest 30%Run 23:32fastest 15%Run 33:36fastest 8%Run 43:34fastest 7%Run 53:41fastest 10%Run 63:40fastest 11%Run 73:44fastest 12%Run 83:50fastest 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nuno Barreto1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Birmingham 2025, against 304 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 85%

Sled pull faster than 92%

Burpee broad jump faster than 93%

Row faster than 61%

Farmers carry faster than 76%

Sandbag lunges faster than 85%

Wall balls faster than 84%

Roxzone faster than 91%

Runs (8 km) faster than 88%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:25 faster

Sled pull 0:46 faster

Burpee broad jump 0:33 faster

Row 0:04 faster

Farmers carry 0:07 faster

Sandbag lunges 0:33 faster

Wall balls 0:28 faster

Roxzone 0:56 faster

Runs (8 km) 4:55 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michae against the typical Pro Doubles Men finisher

Michae57:03

4:203:483:321:483:363:223:342:053:414:083:401:303:442:443:503:444:06

Typical Pro Doubles Men1:05:58

4:413:494:012:134:184:084:182:384:244:124:211:374:243:174:234:125:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 57:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up