NED Micha van Houdt
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:59 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Marije Mainassy, Micha van Houdtwhole field → | Doubles Women · team 45-49 | 1:39:59 | 1297th of 1,49764th of 79 aged 45-49 | 55:25 | 33:39 | 10:58 | View results | See splits Hide splitsSkiErg4:50faster than 25%Sled push1:55faster than 21%Sled pull4:21faster than 16%Burpee broad jump5:02faster than 31%Row5:23faster than 26%Farmers carry1:54faster than 41%Sandbag lunges4:30faster than 16%Wall balls5:44faster than 9%Runs (8 km)55:25faster than 14%Roxzone10:58faster than 12%Run 16:04faster than 25%Run 26:17faster than 22%Run 36:35faster than 19%Run 47:00faster than 12%Run 57:12faster than 12%Run 67:08faster than 11%Run 77:11faster than 12%Run 88:01faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marije Mainassy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Micha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:29 against the typical Doubles Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
