GER Mia Quinten
4 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mia Quinten at each race, oldest on the left; lower is faster.The best was 1:04:26 at Amsterdam (Jan 2026); Mia Quinten was 6:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:10:26 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:04:26 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
91st of 203 Pro Doubles Women (faster than 55%).
| Part | Time | Typical here | vs 203 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:19 | 3:51 | faster than 85% |
| SkiErg: | 4:29 | 4:25 | faster than 39% |
| Run 2: | 4:36 | 5:04 | faster than 72% |
| Sled push: | 2:36 | 2:27 | faster than 39% |
| Run 3: | 4:45 | 5:23 | faster than 78% |
| Sled pull: | 4:36 | 4:18 | faster than 35% |
| Run 4: | 7:18 | 5:22 | faster than 9% |
| Burpee broad jump: | 4:15 | 3:45 | faster than 32% |
| Run 5: | 5:04 | 5:26 | faster than 65% |
| Row: | 4:57 | 4:59 | faster than 57% |
| Run 6: | 5:05 | 5:28 | faster than 66% |
| Farmers carry: | 2:17 | 1:57 | faster than 18% |
| Run 7: | 5:14 | 5:33 | faster than 64% |
| Sandbag lunges: | 3:36 | 4:09 | faster than 78% |
| Run 8: | 5:26 | 5:49 | faster than 68% |
| Wall balls: | 4:30 | 4:11 | faster than 34% |
| Roxzone: | 6:00 | 7:08 | faster than 78% |
| Runs (8 km) | 40:44 | 41:41 | faster than 58% |
| Stations (8) | 31:16 | ||
| Finish | 1:17:54 | 1:19:17 | 91st of 203 · faster than 55% |
153rd of 2,259 Doubles Mixed (faster than 93%). Against the 67 who finished around 1:02:52: most time gained on sled push (0:21), most lost on the eight runs (3:40). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 4:23 | faster than 79% |
| SkiErg: | 3:46 | 4:13 | faster than 97% |
| Run 2: | 4:37 | 5:20 | faster than 81% |
| Sled push: | 1:30 | 2:11 | fastest in the field |
| Run 3: | 4:54 | 5:34 | faster than 79% |
| Sled pull: | 2:49 | 3:54 | faster than 97% |
| Run 4: | 4:43 | 5:36 | faster than 85% |
| Burpee broad jump: | 2:22 | 3:29 | faster than 95% |
| Run 5: | 4:42 | 5:43 | faster than 88% |
| Row: | 4:01 | 4:39 | faster than 98% |
| Run 6: | 4:46 | 5:40 | faster than 85% |
| Farmers carry: | 1:12 | 1:45 | faster than 98% |
| Run 7: | 4:57 | 5:40 | faster than 79% |
| Sandbag lunges: | 2:52 | 3:52 | faster than 92% |
| Run 8: | 5:08 | 6:11 | faster than 86% |
| Wall balls: | 3:46 | 4:33 | faster than 89% |
| Roxzone: | 4:39 | 6:37 | faster than 95% |
| Runs (8 km) | 37:32 | 44:15 | faster than 84% |
| Stations (8) | 22:18 | ||
| Finish | 1:04:26 | 1:19:57 | 153rd of 2,259 · faster than 93% |
45th of 1,149 Doubles Women (faster than 96%). Against the 34 who finished around 1:12:06: most time gained on burpee broad jump (0:26), most lost on wall balls (0:26). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,149 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:04 | 6:21 | faster than 94% |
| SkiErg: | 4:26 | 4:36 | faster than 74% |
| Run 2: | 4:50 | 5:55 | faster than 94% |
| Sled push: | 1:22 | 1:39 | faster than 91% |
| Run 3: | 5:07 | 6:10 | faster than 93% |
| Sled pull: | 3:39 | 4:00 | faster than 71% |
| Run 4: | 5:25 | 6:14 | faster than 88% |
| Burpee broad jump: | 2:55 | 4:17 | faster than 96% |
| Run 5: | 5:15 | 6:24 | faster than 94% |
| Row: | 4:35 | 5:02 | faster than 93% |
| Run 6: | 5:10 | 6:15 | faster than 94% |
| Farmers carry: | 1:39 | 1:50 | faster than 74% |
| Run 7: | 5:09 | 6:14 | faster than 94% |
| Sandbag lunges: | 2:23 | 3:28 | faster than 99% |
| Run 8: | 5:20 | 6:40 | faster than 95% |
| Wall balls: | 3:56 | 3:51 | faster than 42% |
| Roxzone: | 4:51 | 6:58 | faster than 96% |
| Runs (8 km) | 41:18 | 50:18 | faster than 94% |
| Stations (8) | 24:55 | ||
| Finish | 1:11:00 | 1:26:22 | 45th of 1,149 · faster than 96% |
125th of 994 Doubles Mixed (faster than 87%). Against the 31 who finished around 1:11:36: most time gained on burpee broad jump (0:36), most lost on the eight runs (2:07). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 4:16 | faster than 80% |
| SkiErg: | 3:51 | 4:11 | faster than 91% |
| Run 2: | 5:19 | 5:55 | faster than 76% |
| Sled push: | 1:29 | 1:44 | faster than 87% |
| Run 3: | 5:39 | 6:11 | faster than 73% |
| Sled pull: | 3:01 | 3:27 | faster than 77% |
| Run 4: | 5:42 | 6:15 | faster than 72% |
| Burpee broad jump: | 2:22 | 3:27 | faster than 97% |
| Run 5: | 5:38 | 6:22 | faster than 76% |
| Row: | 4:00 | 4:39 | faster than 98% |
| Run 6: | 5:38 | 6:17 | faster than 75% |
| Farmers carry: | 1:28 | 1:40 | faster than 76% |
| Run 7: | 5:45 | 6:19 | faster than 72% |
| Sandbag lunges: | 2:55 | 3:43 | faster than 88% |
| Run 8: | 6:00 | 6:41 | faster than 73% |
| Wall balls: | 3:29 | 4:05 | faster than 92% |
| Roxzone: | 4:36 | 6:04 | faster than 91% |
| Runs (8 km) | 43:20 | 48:32 | faster than 77% |
| Stations (8) | 22:35 | ||
| Finish | 1:10:26 | 1:22:06 | 125th of 994 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Amsterdam 2026 · best of 2 | 4:21 |
| Sled push | 1:29 | Amsterdam 2024 · best of 2 | 2:12 |
| Sled pull | 2:49 | Amsterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:22 | Amsterdam 2026 · best of 2 | 3:36 |
| Row | 4:00 | Amsterdam 2024 · best of 2 | 4:47 |
| Farmers carry | 1:12 | Amsterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:52 | Amsterdam 2026 · best of 2 | 4:03 |
| Wall balls | 3:29 | Amsterdam 2024 · best of 2 | 4:34 |
| Runs (8 km) | 37:32 | Amsterdam 2026 · best of 2 | 45:37 |
| Roxzone | 4:36 | Amsterdam 2024 · best of 2 | 7:08 |
How to read
Each station's best across Mia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jeremy Reijnders2 races
- Robin Jansen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
This chart shows where Mia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Runs (faster than 84%).
See the numbers
| Part | Mia: faster than |
|---|---|
| Ski | 97% |
| Push | 99% |
| Pull | 97% |
| BBJ | 95% |
| Row | 98% |
| Carry | 99% |
| Lunges | 93% |
| Wall balls | 90% |
| Roxzone | 95% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mia beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Runs (8 km) (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mia's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (6:43 faster); weakest: SkiErg (0:27 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mia against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mia: 37:35 running, 22:19 at the stations and 4:39 in the roxzone; the longest station was the row (4:01).Below, Typical Doubles Mixed: 44:07 running, 28:36 at the stations and 6:37 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Mia | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:48 | 4:23 |
| SkiErg | 3:46 | 4:13 |
| Run 2 | 4:37 | 5:20 |
| Sled push | 1:30 | 2:11 |
| Run 3 | 4:54 | 5:34 |
| Sled pull | 2:49 | 3:54 |
| Run 4 | 4:43 | 5:36 |
| Burpee broad jump | 2:22 | 3:29 |
| Run 5 | 4:42 | 5:43 |
| Row | 4:01 | 4:39 |
| Run 6 | 4:46 | 5:40 |
| Farmers carry | 1:12 | 1:45 |
| Run 7 | 4:57 | 5:40 |
| Sandbag lunges | 2:52 | 3:52 |
| Run 8 | 5:08 | 6:11 |
| Wall balls | 3:46 | 4:33 |
| Roxzone | 4:39 | 6:37 |
| Finish | 1:04:26 | 1:19:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:26.
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