IRL Mia Prizeman
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:06:19 (Dublin 2025) · Doubles Women 1:36:49 (Dublin 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: mia prizeman, Peter O Brienwhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:23 | top 20% 338/1,720 | 39:44 | 23:27 | 6:17 | splitsSkiErg3:59Sled push1:25Sled pull2:46Burpee broad jump2:47Row4:21Farmers carry1:32Sandbag lunges2:53Wall balls3:44Run 14:19Run 24:41Run 35:03Run 45:09Run 55:16Run 65:07Run 75:19Run 84:55Full report for this race → |
| Dublin 2025 12 Nov 2025team: Mia Prizeman, Peter O Brienwhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:19 | top 10% 143/1,556 | 40:57 | 21:43 | 3:43 | splitsSkiErg3:54Sled push1:07Sled pull2:32Burpee broad jump2:08Row4:06Farmers carry1:33Sandbag lunges2:34Wall balls3:49Run 12:57Run 25:06Run 35:34Run 45:42Run 55:54Run 65:59Run 75:53Run 83:56Full report for this race → |
| Rome 2025 26 Sept 2025team: Mia Prizeman, Rian Prizemanwhat the whole field did → | Doubles Mixed · team 16-24 | 1:24:32 | 765th of 1,083 | 47:44 | 29:57 | 6:55 | splitsSkiErg4:20Sled push2:11Sled pull4:46Burpee broad jump3:24Row5:03Farmers carry1:56Sandbag lunges4:00Wall balls4:17Run 16:22Run 24:41Run 36:15Run 46:41Run 56:00Run 66:08Run 75:54Run 85:48Full report for this race → |
| Dublin 2024 15 Nov 2024team: Faye Prizeman, Mia Prizemanwhat the whole field did → | Doubles Women · team U29 | 1:36:49 | 691st of 835 | 58:01 | 32:10 | 6:44 | splitsSkiErg4:36Sled push1:45Sled pull5:02Burpee broad jump4:30Row5:27Farmers carry1:51Sandbag lunges4:40Wall balls4:19Run 14:13Run 27:04Run 37:34Run 47:49Run 58:22Run 68:26Run 78:59Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mia against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
