USA Mia Munguia
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:25:20 (Salt Lake City 2026) · Doubles Mixed 1:25:12 (Las Vegas 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 20 Sept 2026what the whole field did → | Open Women · 16-24 | 1:25:20 | top 19% 191/1,032 | 41:15 | 35:32 | 8:37 | splitsSkiErg5:16Sled push3:10Sled pull4:26Burpee broad jump5:37Row5:24Farmers carry2:39Sandbag lunges4:16Wall balls4:44Run 13:21Run 25:08Run 35:28Run 45:27Run 55:23Run 65:26Run 75:21Run 85:45Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Daniel Gonzales, Mia Munguiawhat the whole field did → | Doubles Mixed · team U29 | 1:25:12 | 334th of 654 | 46:26 | 30:55 | 7:54 | splitsSkiErg4:26Sled push2:33Sled pull3:51Burpee broad jump3:46Row5:12Farmers carry1:54Sandbag lunges3:37Wall balls5:36Run 15:26Run 25:39Run 35:49Run 45:53Run 55:58Run 65:58Run 75:54Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:25 against the typical Open Women finisher at Salt Lake City 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
